Ironman South Africa (2014)
Tony RICHINGS (#1961)
Finished
GUN TIME:
16:03:23
Place
1748
OF
1892
Male
1458
OF
1564
60-64
16
OF
19
Swim 01:27:54 3.8km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:27:54 | 01:27:54 | 1581 | 1335 | 11 | 2.59 / 23:07 | 08:27:54 |
T1 00:09:32 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:32 | 01:37:27 | 1411 | 1189 | 9 | - / - | 08:37:27 |
Cycle 08:32:24 180.0km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:45:37 | 03:23:06 | 1810 | 1495 | 18 | 23.85 / 02:30 | 10:23:06 |
| Bike 90k | 02:32:22 | 05:55:29 | 1872 | 1547 | 19 | 20.92 / 02:52 | 12:55:29 |
| Bike 132k | 01:41:02 | 07:36:33 | 1848 | 1532 | 18 | 22.05 / 02:43 | 14:36:33 |
| Bike 179.8 | 02:32:29 | 10:09:03 | 1838 | 1525 | 18 | 21.08 / 02:50 | 17:09:03 |
| Bike | 00:00:48 | 10:09:53 | 1840 | 1527 | 18 | 21.07 / 02:50 | 17:09:53 |
T2 00:10:10 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:10 | 10:20:04 | 1389 | 1160 | 11 | - / - | 17:20:04 |
Run 05:43:17 42.2km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:33:10 | 10:53:16 | 1725 | 1424 | 14 | 7.23 / 08:17 | 17:53:16 |
| Run 9k | 00:36:40 | 11:29:57 | 1629 | 1339 | 12 | 7.72 / 07:45 | 18:29:57 |
| Run 14k | 00:34:28 | 12:04:27 | 1556 | 1276 | 12 | 8.04 / 07:27 | 19:04:27 |
| Run 18k | 00:33:49 | 12:38:17 | 1524 | 1255 | 12 | 7.81 / 07:40 | 19:38:17 |
| Run 23k | 00:39:24 | 13:17:43 | 1469 | 1211 | 10 | 7.76 / 07:43 | 20:17:43 |
| Run 28k | 00:38:57 | 13:56:41 | 1476 | 1219 | 10 | 7.75 / 07:44 | 20:56:41 |
| Run 32k | 00:36:07 | 14:32:50 | 1446 | 1191 | 9 | 7.59 / 07:53 | 21:32:50 |
| Run 37k | 00:45:42 | 15:18:33 | 1473 | 1215 | 10 | 7.43 / 08:04 | 22:18:33 |
| Spotter | 00:42:45 | 16:01:20 | 1488 | 1231 | 10 | 7.36 / 08:08 | 23:01:20 |
| Run | 00:02:01 | 16:03:22 | 1489 | 1231 | 10 | 7.37 / 08:08 | 23:03:22 |
Social Share