6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Shelby GRANT (#1977)
Finished
GUN TIME:  15:45:50
Place
1671  OF 1892
Female
273  OF 328
18-24
4  OF 5

Swim 01:24:36 3.8km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 01:24:36 01:24:36 1429 209 4 2.69 / 22:16 08:24:36

T1 00:07:33 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:07:33 01:32:11 1015 148 4 - / - 08:32:11

Cycle 07:57:18 180.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 42k 01:36:42 03:08:54 1636 228 4 26.05 / 02:18 10:08:54
Bike 90k 02:11:42 05:20:37 1667 240 4 23.64 / 02:32 12:20:37
Bike 132k 01:41:34 07:02:12 1649 243 4 23.99 / 02:30 14:02:12
Bike 179.8 02:26:33 09:28:47 1628 238 4 22.63 / 02:39 16:28:47
Bike 00:00:42 09:29:30 1630 238 4 22.62 / 02:39 16:29:30

T2 00:12:39 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:12:39 09:42:11 1636 284 4 - / - 16:42:11

Run 06:03:37 42.2km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 4k 00:30:28 10:12:40 1577 276 5 7.87 / 07:37 17:12:40
Run 9k 00:37:33 10:50:15 1552 276 4 7.93 / 07:33 17:50:15
Run 14k 00:31:44 11:22:01 1388 240 3 8.41 / 07:07 18:22:01
Run 18k 00:36:19 11:58:21 1466 260 3 7.93 / 07:33 18:58:21
Run 23k 00:48:04 12:46:27 1603 284 4 7.48 / 08:00 19:46:27
Run 28k 00:44:20 13:30:48 1643 293 4 7.34 / 08:09 20:30:48
Run 32k 00:42:02 14:12:51 1672 295 4 7.09 / 08:27 21:12:51
Run 37k 00:42:29 14:55:22 1619 285 3 7.08 / 08:27 21:55:22
Spotter 00:48:20 15:43:44 1658 292 4 6.95 / 08:37 22:43:44
Run 00:02:04 15:45:49 1658 290 4 6.96 / 08:36 22:45:49