Ironman South Africa (2014)
Shelby GRANT (#1977)
Finished
GUN TIME:
15:45:50
Place
1671
OF
1892
Female
273
OF
328
18-24
4
OF
5
Swim 01:24:36 3.8km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:24:36 | 01:24:36 | 1429 | 209 | 4 | 2.69 / 22:16 | 08:24:36 |
T1 00:07:33 0.10km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:33 | 01:32:11 | 1015 | 148 | 4 | - / - | 08:32:11 |
Cycle 07:57:18 180.0km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:36:42 | 03:08:54 | 1636 | 228 | 4 | 26.05 / 02:18 | 10:08:54 |
| Bike 90k | 02:11:42 | 05:20:37 | 1667 | 240 | 4 | 23.64 / 02:32 | 12:20:37 |
| Bike 132k | 01:41:34 | 07:02:12 | 1649 | 243 | 4 | 23.99 / 02:30 | 14:02:12 |
| Bike 179.8 | 02:26:33 | 09:28:47 | 1628 | 238 | 4 | 22.63 / 02:39 | 16:28:47 |
| Bike | 00:00:42 | 09:29:30 | 1630 | 238 | 4 | 22.62 / 02:39 | 16:29:30 |
T2 00:12:39 0.10km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:12:39 | 09:42:11 | 1636 | 284 | 4 | - / - | 16:42:11 |
Run 06:03:37 42.2km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:30:28 | 10:12:40 | 1577 | 276 | 5 | 7.87 / 07:37 | 17:12:40 |
| Run 9k | 00:37:33 | 10:50:15 | 1552 | 276 | 4 | 7.93 / 07:33 | 17:50:15 |
| Run 14k | 00:31:44 | 11:22:01 | 1388 | 240 | 3 | 8.41 / 07:07 | 18:22:01 |
| Run 18k | 00:36:19 | 11:58:21 | 1466 | 260 | 3 | 7.93 / 07:33 | 18:58:21 |
| Run 23k | 00:48:04 | 12:46:27 | 1603 | 284 | 4 | 7.48 / 08:00 | 19:46:27 |
| Run 28k | 00:44:20 | 13:30:48 | 1643 | 293 | 4 | 7.34 / 08:09 | 20:30:48 |
| Run 32k | 00:42:02 | 14:12:51 | 1672 | 295 | 4 | 7.09 / 08:27 | 21:12:51 |
| Run 37k | 00:42:29 | 14:55:22 | 1619 | 285 | 3 | 7.08 / 08:27 | 21:55:22 |
| Spotter | 00:48:20 | 15:43:44 | 1658 | 292 | 4 | 6.95 / 08:37 | 22:43:44 |
| Run | 00:02:04 | 15:45:49 | 1658 | 290 | 4 | 6.96 / 08:36 | 22:45:49 |
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