6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Terri-Lyn HODGE (#1978)
Finished
GUN TIME:  15:32:32
Place
1618  OF 1892
Female
257  OF 328
18-24
3  OF 5

Swim 01:21:09 3.8km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 01:21:09 01:21:09 1233 178 3 2.8 / 21:21 08:21:09

T1 00:05:34 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:05:34 01:26:44 529 76 3 - / - 08:26:44

Cycle 07:39:51 180.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 42k 01:26:55 02:53:41 1058 103 3 28.98 / 02:04 09:53:41
Bike 90k 02:03:34 04:57:17 1299 138 3 25.65 / 02:20 11:57:17
Bike 132k 01:40:01 06:37:19 1376 164 3 25.5 / 02:21 13:37:19
Bike 179.8 02:28:41 09:06:02 1484 194 3 23.48 / 02:33 16:06:02
Bike 00:00:33 09:06:37 1486 194 3 23.48 / 02:33 16:06:37

T2 00:09:23 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:09:23 09:16:01 1269 220 3 - / - 16:16:01

Run 06:16:28 42.2km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 4k 00:27:47 09:43:50 1251 191 3 8.63 / 06:56 16:43:50
Run 9k 00:38:46 10:22:38 1481 258 3 8.1 / 07:23 17:22:38
Run 14k 00:36:14 10:58:54 1509 273 4 8.16 / 07:20 17:58:54
Run 18k 00:38:45 11:37:40 1602 284 4 7.62 / 07:52 18:37:40
Run 23k 00:41:12 12:18:54 1582 281 3 7.54 / 07:57 19:18:54
Run 28k 00:40:13 12:59:09 1578 281 3 7.52 / 07:58 19:59:09
Run 32k 00:43:33 13:42:43 1625 287 3 7.19 / 08:20 20:42:43
Run 37k 00:51:29 14:34:14 1672 298 5 6.97 / 08:35 21:34:14
Spotter 00:55:35 15:29:49 1746 310 5 6.72 / 08:55 22:29:49
Run 00:02:40 15:32:31 1747 311 5 6.72 / 08:55 22:32:31