6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Kate MARCH (#2007)
Finished
GUN TIME:  12:59:29
Place
715  OF 1892
Female
85  OF 328
25-29
10  OF 33

Swim 01:04:56 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 01:04:56 01:04:56 244 25 4 3.51 / 17:05 14:54:58

T1 00:12:17 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:12:17 01:17:14 1702 287 29 - / - 13:23:56

Cycle 07:11:14 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 42k 01:37:36 02:54:51 1664 242 26 25.81 / 02:19 16:04:53
Bike 90k 01:52:32 04:47:25 1287 136 17 25.69 / 02:20 14:04:07
Bike 132k 01:32:41 06:20:08 1229 133 17 26.14 / 02:17 07:03:30
Bike 179.8 02:07:46 08:27:55 1126 117 15 25.04 / 02:23 11:27:57
Bike 00:00:33 08:28:30 1127 117 15 25.04 / 02:23 15:01:52

T2 00:05:15 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:15 08:33:46 483 76 7 - / - 09:43:48

Run 04:25:40 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:24:01 08:57:49 630 81 7 9.98 / 06:00 18:14:31
Run 9k 00:29:15 09:27:05 597 79 7 10.13 / 05:55 17:03:47
Run 14k 00:28:09 09:55:16 551 76 6 10.3 / 05:49 19:51:58
Run 18k 00:27:07 10:22:24 525 77 8 9.94 / 06:02 07:12:26
Run 23k 00:34:27 10:56:53 562 86 10 9.64 / 06:13 01:06:55
Run 28k 00:29:00 11:25:55 506 82 9 9.75 / 06:08 05:05:57
Run 32k 00:32:51 11:58:48 563 91 10 9.36 / 06:24 12:55:30
Run 37k 00:31:25 12:30:14 512 84 8 9.38 / 06:23 13:33:36
Spotter 00:27:39 12:57:55 473 78 7 9.51 / 06:18 01:41:17
Run 00:01:32 12:59:28 466 77 7 9.53 / 06:17 07:26:10