6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Sabrina Ciarrocchi (#2042)
Finished
GUN TIME:  14:01:42
Place
1118  OF 1892
Female
159  OF 328
30-34
43  OF 78

Swim 01:12:41 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 01:12:41 01:12:41 673 78 23 3.13 / 19:07 08:12:41

T1 00:06:40 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:40 01:19:22 797 111 31 - / - 08:19:22

Cycle 07:13:25 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 42k 01:27:05 02:46:28 1073 105 29 28.93 / 02:04 09:46:28
Bike 90k 01:56:55 04:43:25 1100 104 30 26.46 / 02:16 11:43:25
Bike 132k 01:33:30 06:16:57 1120 115 32 26.61 / 02:15 13:16:57
Bike 179.8 02:14:45 08:31:43 1151 123 33 24.95 / 02:24 15:31:43
Bike 00:01:03 08:32:48 1159 124 33 24.91 / 02:24 15:32:48

T2 00:08:12 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:12 08:41:02 1088 171 45 - / - 15:41:02

Run 05:20:37 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:30:13 09:11:16 1546 267 62 7.94 / 07:33 16:11:16
Run 9k 00:35:11 09:46:28 1414 242 58 8.25 / 07:16 16:46:28
Run 14k 00:31:15 10:17:45 1271 217 55 8.68 / 06:54 17:17:45
Run 18k 00:31:07 10:48:54 1210 212 54 8.44 / 07:06 17:48:54
Run 23k 00:34:49 11:23:45 1117 199 52 8.48 / 07:04 18:23:45
Run 28k 00:36:30 12:00:16 1121 202 51 8.43 / 07:06 19:00:16
Run 32k 00:36:45 12:37:03 1154 207 52 8.13 / 07:22 19:37:03
Run 37k 00:45:00 13:22:04 1210 212 55 7.89 / 07:35 20:22:04
Spotter 00:37:46 13:59:52 1208 209 54 7.88 / 07:36 20:59:52
Run 00:01:48 14:01:41 1203 209 54 7.89 / 07:35 21:01:41