6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Estia CRONJE (#2047)
Finished
GUN TIME:  15:20:04
Place
1560  OF 1892
Female
242  OF 328
30-34
58  OF 78

Swim 01:27:00 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 01:27:00 01:27:00 1530 237 61 2.62 / 22:53 08:27:00

T1 00:11:48 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:11:48 01:38:49 1669 282 67 - / - 08:38:49

Cycle 07:59:44 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 42k 01:44:19 03:23:09 1805 311 70 24.15 / 02:29 10:23:09
Bike 90k 02:11:21 05:34:32 1757 273 65 22.91 / 02:37 12:34:32
Bike 132k 01:39:40 07:14:14 1707 258 59 23.61 / 02:32 14:14:14
Bike 179.8 02:23:33 09:37:49 1648 242 57 22.52 / 02:39 16:37:49
Bike 00:00:44 09:38:34 1651 242 57 22.51 / 02:39 16:38:34

T2 00:12:12 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:12:12 09:50:47 1604 279 65 - / - 16:50:47

Run 05:29:14 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:31:24 10:22:13 1644 287 67 7.64 / 07:51 17:22:13
Run 9k 00:36:43 10:58:57 1555 278 63 7.92 / 07:34 17:58:57
Run 14k 00:32:58 11:31:57 1445 254 61 8.3 / 07:13 18:31:57
Run 18k 00:31:37 12:03:36 1359 236 59 8.13 / 07:22 19:03:36
Run 23k 00:35:44 12:39:21 1259 218 56 8.18 / 07:19 19:39:21
Run 28k 00:34:55 13:14:18 1216 216 55 8.25 / 07:16 20:14:18
Run 32k 00:36:14 13:50:33 1212 213 55 8 / 07:29 20:50:33
Run 37k 00:46:14 14:36:48 1279 222 57 7.76 / 07:43 21:36:48
Spotter 00:41:14 15:18:03 1307 224 55 7.68 / 07:48 22:18:03
Run 00:01:58 15:20:03 1303 222 55 7.69 / 07:48 22:20:03