6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Melanie NORDEN (#2085)
Finished
GUN TIME:  16:11:46
Place
1776  OF 1892
Female
297  OF 328
30-34
69  OF 78

Swim 01:14:09 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 01:14:09 01:14:09 780 104 32 3.07 / 19:30 08:14:09

T1 00:08:20 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:20 01:22:30 1203 188 51 - / - 08:22:30

Cycle 08:14:01 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 42k 01:41:16 03:03:48 1764 289 65 24.88 / 02:24 10:03:48
Bike 90k 02:14:11 05:18:00 1754 271 64 22.92 / 02:37 12:18:00
Bike 132k 01:47:39 07:05:41 1775 287 66 23.08 / 02:35 14:05:41
Bike 179.8 02:30:09 09:35:51 1759 281 64 21.86 / 02:44 16:35:51
Bike 00:00:41 09:36:33 1762 281 64 21.86 / 02:44 16:36:33

T2 00:18:43 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:18:43 09:55:18 1834 321 77 - / - 16:55:18

Run 06:16:26 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:33:03 10:28:22 1721 301 72 7.26 / 08:15 17:28:22
Run 9k 00:39:40 11:08:03 1716 305 72 7.42 / 08:04 18:08:03
Run 14k 00:40:14 11:48:18 1752 312 75 7.43 / 08:04 18:48:18
Run 18k 00:38:53 12:27:13 1763 315 74 7.1 / 08:26 19:27:13
Run 23k 00:43:24 13:10:38 1751 309 73 7.06 / 08:29 20:10:38
Run 28k 00:42:46 13:53:26 1753 310 73 7.05 / 08:30 20:53:26
Run 32k 00:42:27 14:35:54 1766 316 75 6.84 / 08:46 21:35:54
Run 37k 00:47:16 15:23:11 1752 313 75 6.77 / 08:51 22:23:11
Spotter 00:46:07 16:09:20 1749 311 75 6.72 / 08:55 23:09:20
Run 00:02:24 16:11:45 1746 310 75 6.72 / 08:55 23:11:45