6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Hanja OOSTHUIZEN (#2088)
Finished
GUN TIME:  14:15:58
Place
1204  OF 1892
Female
173  OF 328
30-34
45  OF 78

Swim 01:26:39 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 01:26:39 01:26:39 1514 234 59 2.63 / 22:48 08:26:39

T1 00:07:56 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:56 01:34:37 1108 166 45 - / - 08:34:37

Cycle 07:50:33 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 42k 01:36:38 03:11:16 1635 227 50 26.07 / 02:18 10:11:16
Bike 90k 02:10:16 05:21:33 1639 229 55 23.79 / 02:31 12:21:33
Bike 132k 01:38:20 06:59:55 1595 224 54 24.34 / 02:27 13:59:55
Bike 179.8 02:24:32 09:24:28 1571 220 51 22.96 / 02:36 16:24:28
Bike 00:00:42 09:25:12 1574 220 51 22.95 / 02:36 16:25:12

T2 00:08:06 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:06 09:33:19 1075 169 44 - / - 16:33:19

Run 04:42:37 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:22:41 09:56:02 403 49 16 10.57 / 05:40 16:56:02
Run 9k 00:43:10 10:39:13 1447 251 59 8.19 / 07:19 17:39:13
Run 14k 00:32:01 11:11:16 1319 228 57 8.57 / 06:59 18:11:16
Run 18k 00:26:53 11:38:11 1105 190 50 8.65 / 06:56 18:38:11
Run 23k 00:30:14 12:08:26 926 154 41 8.89 / 06:44 19:08:26
Run 28k 00:29:44 12:38:11 822 139 37 9.08 / 06:36 19:38:11
Run 32k 00:29:10 13:07:23 759 136 36 8.97 / 06:41 20:07:23
Run 37k 00:34:46 13:42:10 735 130 33 8.92 / 06:43 20:42:10
Spotter 00:31:59 14:14:11 717 125 33 8.95 / 06:42 21:14:11
Run 00:01:45 14:15:57 711 124 32 8.95 / 06:41 21:15:57