Ironman South Africa (2014)
Jennifer PARKS (#2089)
Finished
GUN TIME:
14:23:55
Place
1263
OF
1892
Female
178
OF
328
30-34
47
OF
78
Swim 01:12:46 3.8km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:12:46 | 01:12:46 | 681 | 83 | 27 | 3.13 / 19:09 | 08:12:46 |
T1 00:07:39 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:39 | 01:20:27 | 1032 | 152 | 41 | - / - | 08:20:27 |
Cycle 07:43:51 180.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:28:00 | 02:48:28 | 1149 | 118 | 33 | 28.63 / 02:05 | 09:48:28 |
| Bike 90k | 02:06:13 | 04:54:43 | 1383 | 157 | 39 | 25.2 / 02:22 | 11:54:43 |
| Bike 132k | 01:43:16 | 06:38:01 | 1485 | 185 | 47 | 24.94 / 02:24 | 13:38:01 |
| Bike 179.8 | 02:25:34 | 09:03:36 | 1516 | 201 | 47 | 23.29 / 02:34 | 16:03:36 |
| Bike | 00:00:42 | 09:04:19 | 1519 | 201 | 47 | 23.28 / 02:34 | 16:04:19 |
T2 00:12:36 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:12:36 | 09:16:56 | 1633 | 283 | 67 | - / - | 16:16:56 |
Run 05:06:56 42.2km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:26:17 | 09:43:15 | 1018 | 148 | 39 | 9.12 / 06:34 | 16:43:15 |
| Run 9k | 00:30:00 | 10:13:17 | 828 | 122 | 31 | 9.58 / 06:15 | 17:13:17 |
| Run 14k | 00:29:11 | 10:42:30 | 764 | 116 | 31 | 9.82 / 06:06 | 17:42:30 |
| Run 18k | 00:30:01 | 11:12:32 | 787 | 128 | 34 | 9.34 / 06:25 | 18:12:32 |
| Run 23k | 00:36:09 | 11:48:42 | 825 | 137 | 36 | 9.09 / 06:35 | 18:48:42 |
| Run 28k | 00:41:29 | 12:30:13 | 1007 | 175 | 47 | 8.69 / 06:54 | 19:30:13 |
| Run 32k | 00:38:31 | 13:08:46 | 1075 | 192 | 49 | 8.28 / 07:14 | 20:08:46 |
| Run 37k | 00:39:27 | 13:48:14 | 1057 | 191 | 47 | 8.18 / 07:19 | 20:48:14 |
| Spotter | 00:34:02 | 14:22:18 | 1051 | 182 | 45 | 8.23 / 07:17 | 21:22:18 |
| Run | 00:01:35 | 14:23:54 | 1045 | 182 | 45 | 8.24 / 07:16 | 21:23:54 |
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