6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Kerryn TRIM (#2112)
Finished
GUN TIME:  16:21:21
Place
1802  OF 1892
Female
306  OF 328
30-34
73  OF 78

Swim 01:44:00 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 01:44:00 01:44:00 1831 314 78 2.19 / 27:22 08:44:00

T1 00:15:18 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:15:18 01:59:19 1830 316 75 - / - 08:59:19

Cycle 08:00:46 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 42k 01:39:17 03:38:38 1723 270 61 25.37 / 02:21 10:38:38
Bike 90k 02:23:20 06:01:59 1818 299 69 22.25 / 02:41 13:01:59
Bike 132k 01:37:34 07:39:34 1749 276 63 23.27 / 02:34 14:39:34
Bike 179.8 02:19:42 09:59:16 1656 245 58 22.47 / 02:40 16:59:16
Bike 00:00:49 10:00:07 1660 245 58 22.46 / 02:40 17:00:07

T2 00:15:51 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:15:51 10:15:59 1780 307 75 - / - 17:15:59

Run 06:05:19 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:30:13 10:46:14 1548 268 63 7.94 / 07:33 17:46:14
Run 9k 00:41:52 11:28:07 1705 301 70 7.48 / 08:00 18:28:07
Run 14k 00:34:09 12:02:18 1622 290 68 7.9 / 07:35 19:02:18
Run 18k 00:32:34 12:34:54 1540 275 67 7.77 / 07:42 19:34:54
Run 23k 00:45:03 13:19:58 1599 283 67 7.5 / 07:59 20:19:58
Run 28k 00:38:39 13:58:39 1568 278 66 7.54 / 07:57 20:58:39
Run 32k 00:36:29 14:35:09 1544 274 65 7.4 / 08:05 21:35:09
Run 37k 00:52:02 15:27:13 1600 283 66 7.13 / 08:24 22:27:13
Spotter 00:51:55 16:19:09 1674 297 71 6.92 / 08:40 23:19:09
Run 00:02:09 16:21:20 1675 297 71 6.93 / 08:39 23:21:20