6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Lulani VERMEULEN (#2118)
Finished
GUN TIME:  15:35:35
Place
1631  OF 1892
Female
261  OF 328
30-34
63  OF 78

Swim 01:33:42 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 01:33:42 01:33:42 1716 284 68 2.43 / 24:39 08:33:42

T1 00:09:07 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:07 01:42:50 1344 209 55 - / - 08:42:50

Cycle 08:30:42 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 42k 01:40:21 03:23:12 1748 280 62 25.11 / 02:23 10:23:12
Bike 90k 02:23:17 05:46:31 1826 301 71 22.16 / 02:42 12:46:31
Bike 132k 01:47:16 07:33:48 1816 301 71 22.56 / 02:39 14:33:48
Bike 179.8 02:39:00 10:12:50 1826 307 70 21.15 / 02:50 17:12:50
Bike 00:00:42 10:13:34 1829 307 70 21.14 / 02:50 17:13:34

T2 00:08:16 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:16 10:21:52 1105 179 48 - / - 17:21:52

Run 05:13:41 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:25:43 10:47:36 930 128 37 9.32 / 06:25 17:47:36
Run 9k 00:31:57 11:19:35 932 143 37 9.35 / 06:24 18:19:35
Run 14k 00:34:17 11:53:53 1085 179 46 9.12 / 06:34 18:53:53
Run 18k 00:32:25 12:26:19 1096 186 48 8.67 / 06:54 19:26:19
Run 23k 00:39:33 13:05:54 1144 206 53 8.41 / 07:07 20:05:54
Run 28k 00:36:06 13:42:01 1146 205 52 8.39 / 07:08 20:42:01
Run 32k 00:34:20 14:16:23 1126 204 51 8.18 / 07:19 21:16:23
Run 37k 00:41:01 14:57:26 1126 200 49 8.05 / 07:26 21:57:26
Spotter 00:36:11 15:33:38 1121 198 51 8.06 / 07:26 22:33:38
Run 00:01:54 15:35:34 1120 198 51 8.07 / 07:26 22:35:34