Ironman South Africa (2014)
Desiree VERWEY (#2119)
Finished
GUN TIME:
13:21:45
Place
844
OF
1892
Female
103
OF
328
30-34
27
OF
78
Swim 01:21:05 3.8km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:21:05 | 01:21:05 | 1230 | 176 | 50 | 2.81 / 21:20 | 08:21:05 |
T1 00:06:57 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:57 | 01:28:03 | 883 | 129 | 39 | - / - | 08:28:03 |
Cycle 06:57:29 180.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:27:41 | 02:55:45 | 1118 | 110 | 30 | 28.73 / 02:05 | 09:55:45 |
| Bike 90k | 01:56:58 | 04:52:45 | 1121 | 109 | 31 | 26.38 / 02:16 | 11:52:45 |
| Bike 132k | 01:26:22 | 06:19:08 | 997 | 98 | 28 | 27.2 / 02:12 | 13:19:08 |
| Bike 179.8 | 02:05:51 | 08:25:01 | 940 | 95 | 27 | 25.87 / 02:19 | 15:25:01 |
| Bike | 00:00:31 | 08:25:33 | 939 | 94 | 27 | 25.86 / 02:19 | 15:25:33 |
T2 00:07:17 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:17 | 08:32:52 | 931 | 143 | 37 | - / - | 15:32:52 |
Run 04:48:50 42.2km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:24:14 | 08:57:07 | 677 | 87 | 28 | 9.9 / 06:03 | 15:57:07 |
| Run 9k | 00:29:35 | 09:26:44 | 637 | 87 | 25 | 10.02 / 05:58 | 16:26:44 |
| Run 14k | 00:29:59 | 09:56:44 | 678 | 95 | 27 | 10.01 / 05:59 | 16:56:44 |
| Run 18k | 00:29:02 | 10:25:47 | 690 | 108 | 30 | 9.56 / 06:16 | 17:25:47 |
| Run 23k | 00:33:35 | 10:59:24 | 671 | 105 | 29 | 9.41 / 06:22 | 17:59:24 |
| Run 28k | 00:34:29 | 11:33:55 | 727 | 125 | 33 | 9.28 / 06:27 | 18:33:55 |
| Run 32k | 00:31:49 | 12:05:45 | 731 | 128 | 33 | 9.01 / 06:39 | 19:05:45 |
| Run 37k | 00:38:19 | 12:44:06 | 769 | 134 | 35 | 8.83 / 06:47 | 19:44:06 |
| Spotter | 00:35:49 | 13:19:57 | 811 | 137 | 36 | 8.75 / 06:51 | 20:19:57 |
| Run | 00:01:45 | 13:21:44 | 804 | 137 | 36 | 8.76 / 06:50 | 20:21:44 |
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