6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Martin VAN ROOYEN (#212)
Finished
GUN TIME:  12:58:32
Place
707  OF 1892
Male
624  OF 1564
25-29
66  OF 147

Swim 01:12:23 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:12:23 01:12:23 652 577 75 3.14 / 19:02 07:52:29

T1 00:04:43 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:43 01:17:07 341 291 42 - / - 07:57:13

Cycle 06:32:22 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:23:55 02:41:03 813 743 80 30.02 / 01:59 09:21:09
Bike 90k 01:44:55 04:26:00 648 601 68 28.59 / 02:05 11:06:06
Bike 132k 01:23:46 05:49:48 609 560 62 29.04 / 02:03 12:29:54
Bike 179.8 01:59:11 07:49:00 570 521 57 27.52 / 02:10 14:29:06
Bike 00:00:29 07:49:30 570 521 56 27.52 / 02:10 14:29:36

T2 00:05:18 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:18 07:54:50 501 423 48 - / - 14:34:56

Run 05:03:40 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:24:52 08:19:44 793 691 76 9.64 / 06:13 14:59:50
Run 9k 00:32:11 08:51:57 886 753 81 9.45 / 06:20 15:32:03
Run 14k 00:31:38 09:23:36 928 778 85 9.46 / 06:20 16:03:42
Run 18k 00:33:52 09:57:29 1042 869 95 8.8 / 06:48 16:37:35
Run 23k 00:43:28 10:40:59 1192 980 98 8.3 / 07:13 17:21:05
Run 28k 00:38:49 11:19:50 1240 1020 99 8.19 / 07:19 17:59:56
Run 32k 00:32:29 11:52:21 1174 965 95 8.08 / 07:25 18:32:27
Run 37k 00:33:59 12:26:21 1065 873 89 8.17 / 07:20 19:06:27
Spotter 00:30:31 12:56:54 1011 840 88 8.32 / 07:12 19:37:00
Run 00:01:36 12:58:31 1002 831 86 8.33 / 07:11 19:38:37