6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Angela ACKERMANN (#2124)
Finished
GUN TIME:  14:08:08
Place
1156  OF 1892
Female
165  OF 328
35-39
30  OF 63

Swim 01:14:47 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 01:14:47 01:14:47 830 113 25 3.04 / 19:40 08:14:47

T1 00:07:48 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:48 01:22:36 1071 162 30 - / - 08:22:36

Cycle 07:15:39 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 42k 01:28:19 02:50:57 1173 119 20 28.53 / 02:06 09:50:57
Bike 90k 01:58:29 04:49:27 1185 119 19 26.1 / 02:17 11:49:27
Bike 132k 01:33:55 06:23:23 1187 127 21 26.33 / 02:16 13:23:23
Bike 179.8 02:14:11 08:37:36 1197 130 22 24.8 / 02:25 15:37:36
Bike 00:00:39 08:38:17 1198 130 22 24.79 / 02:25 15:38:17

T2 00:10:36 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:10:36 08:48:54 1442 241 46 - / - 15:48:54

Run 05:19:11 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:26:02 09:14:57 982 140 22 9.21 / 06:30 16:14:57
Run 9k 00:34:30 09:49:29 1115 183 32 8.91 / 06:43 16:49:29
Run 14k 00:32:19 10:21:49 1118 187 32 9.04 / 06:38 17:21:49
Run 18k 00:32:01 10:53:52 1108 193 32 8.64 / 06:56 17:53:52
Run 23k 00:34:06 11:28:00 1030 180 32 8.67 / 06:54 18:28:00
Run 28k 00:38:03 12:06:04 1074 194 33 8.52 / 07:02 19:06:04
Run 32k 00:34:39 12:40:44 1076 193 34 8.28 / 07:14 19:40:44
Run 37k 00:44:09 13:24:55 1135 202 38 8.04 / 07:27 20:24:55
Spotter 00:41:23 14:06:19 1190 206 39 7.92 / 07:34 21:06:19
Run 00:01:46 14:08:07 1188 206 39 7.93 / 07:33 21:08:07