6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Kieran BALLARD-TREMEER (#2128)
Finished
GUN TIME:  14:33:45
Place
1318  OF 1892
Female
189  OF 328
35-39
35  OF 63

Swim 01:06:32 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 01:06:32 01:06:32 334 39 5 3.42 / 17:30 04:16:34

T1 00:05:10 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:10 01:11:44 435 67 13 - / - 07:31:46

Cycle 07:25:13 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 42k 01:36:37 02:48:22 1634 226 47 26.07 / 02:18 10:45:04
Bike 90k 02:02:24 04:50:48 1480 180 37 24.65 / 02:26 23:27:30
Bike 132k 01:35:20 06:26:09 1431 175 35 25.19 / 02:22 11:22:51
Bike 179.8 02:10:08 08:36:19 1320 156 33 24.26 / 02:28 04:13:01
Bike 00:00:37 08:36:58 1323 155 33 24.25 / 02:28 03:53:40

T2 00:07:53 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:53 08:44:53 1032 161 27 - / - 21:24:55

Run 05:48:50 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:28:50 09:13:44 1386 223 44 8.32 / 07:12 14:33:46
Run 9k 00:35:04 09:48:49 1329 221 43 8.44 / 07:06 02:25:31
Run 14k 00:35:04 10:23:54 1361 234 44 8.48 / 07:04 17:53:56
Run 18k 00:33:36 10:57:32 1353 235 45 8.14 / 07:22 13:30:54
Run 23k 00:38:40 11:36:13 1325 231 41 8.05 / 07:26 15:46:15
Run 28k 00:38:59 12:15:14 1347 238 46 7.98 / 07:30 02:18:36
Run 32k 00:38:59 12:54:14 1383 243 46 7.7 / 07:47 04:04:16
Run 37k 00:48:53 13:43:09 1469 257 46 7.44 / 08:03 00:53:11
Spotter 00:48:30 14:31:41 1540 271 52 7.24 / 08:16 13:45:03
Run 00:02:02 14:33:44 1541 271 52 7.25 / 08:15 09:23:46