6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Cindy Bessell (#2130)
Finished
GUN TIME:  14:21:50
Place
1243  OF 1892
Female
175  OF 328
35-39
31  OF 63

Swim 01:32:07 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 01:32:07 01:32:07 1676 268 51 2.47 / 24:14 08:32:07

T1 00:10:50 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:10:50 01:42:59 1589 263 50 - / - 08:42:59

Cycle 07:13:41 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 42k 01:32:20 03:15:20 1436 169 33 27.29 / 02:11 10:15:20
Bike 90k 02:02:38 05:18:00 1395 160 31 25.11 / 02:23 12:18:00
Bike 132k 01:26:29 06:44:31 1201 130 22 26.26 / 02:17 13:44:31
Bike 179.8 02:11:42 08:56:14 1166 127 21 24.9 / 02:24 15:56:14
Bike 00:00:26 08:56:42 1165 126 21 24.9 / 02:24 15:56:42

T2 00:08:02 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:02 09:04:45 1059 164 28 - / - 16:04:45

Run 05:17:03 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:26:58 09:31:44 1140 174 29 8.89 / 06:44 16:31:44
Run 9k 00:34:12 10:05:57 1155 189 34 8.82 / 06:47 17:05:57
Run 14k 00:33:43 10:39:42 1201 202 37 8.84 / 06:46 17:39:42
Run 18k 00:32:12 11:11:55 1185 207 38 8.49 / 07:03 18:11:55
Run 23k 00:35:48 11:47:45 1121 201 35 8.46 / 07:05 18:47:45
Run 28k 00:35:22 12:23:09 1099 197 35 8.46 / 07:05 19:23:09
Run 32k 00:34:31 12:57:42 1102 198 36 8.24 / 07:16 19:57:42
Run 37k 00:41:25 13:39:08 1106 199 37 8.09 / 07:24 20:39:08
Spotter 00:40:37 14:19:47 1165 203 38 7.98 / 07:31 21:19:47
Run 00:02:01 14:21:49 1165 203 38 7.98 / 07:30 21:21:49