6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Candice Leigh DOUGLAS (#2143)
Finished
GUN TIME:  13:50:56
Place
1044  OF 1892
Female
143  OF 328
35-39
26  OF 63

Swim 01:16:16 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 01:16:16 01:16:16 921 130 29 2.98 / 20:04 08:16:16

T1 00:07:55 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:55 01:24:13 1100 165 31 - / - 08:24:13

Cycle 07:33:54 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 42k 01:31:47 02:56:01 1403 158 29 27.45 / 02:11 09:56:01
Bike 90k 02:00:29 04:56:31 1337 147 26 25.43 / 02:21 11:56:31
Bike 132k 01:37:00 06:33:33 1350 157 33 25.6 / 02:20 13:33:33
Bike 179.8 02:23:58 08:57:33 1410 177 36 23.79 / 02:31 15:57:33
Bike 00:00:34 08:58:08 1413 177 36 23.79 / 02:31 15:58:08

T2 00:06:57 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:57 09:05:06 874 131 22 - / - 16:05:06

Run 04:45:47 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:29:37 09:34:45 1483 250 50 8.1 / 07:24 16:34:45
Run 9k 00:32:53 10:07:40 1236 203 38 8.63 / 06:56 17:07:40
Run 14k 00:29:59 10:37:40 1105 185 31 9.07 / 06:36 17:37:40
Run 18k 00:30:36 11:08:18 1055 178 31 8.76 / 06:50 18:08:18
Run 23k 00:32:50 11:41:09 954 161 27 8.84 / 06:47 18:41:09
Run 28k 00:29:15 12:10:26 830 141 25 9.06 / 06:37 19:10:26
Run 32k 00:28:38 12:39:05 758 135 25 8.97 / 06:41 19:39:05
Run 37k 00:38:15 13:17:21 781 136 25 8.8 / 06:49 20:17:21
Spotter 00:31:50 13:49:12 766 132 25 8.84 / 06:46 20:49:12
Run 00:01:41 13:50:55 758 131 25 8.85 / 06:46 20:50:55