6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Diane HALFON (#2151)
Finished
GUN TIME:  15:00:05
Place
1472  OF 1892
Female
218  OF 328
35-39
45  OF 63

Swim 01:09:03 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 01:09:03 01:09:03 455 52 8 3.3 / 18:10 08:09:03

T1 00:08:16 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:16 01:17:20 1186 183 38 - / - 08:17:20

Cycle 07:48:58 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 42k 01:35:13 02:52:35 1582 211 44 26.46 / 02:16 09:52:35
Bike 90k 02:06:44 04:59:20 1550 205 42 24.32 / 02:27 11:59:20
Bike 132k 01:43:07 06:42:28 1591 221 43 24.35 / 02:27 13:42:28
Bike 179.8 02:23:13 09:05:43 1557 218 44 23.03 / 02:36 16:05:43
Bike 00:00:34 09:06:19 1560 218 44 23.02 / 02:36 16:06:19

T2 00:11:11 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:11:11 09:17:32 1503 256 49 - / - 16:17:32

Run 05:42:31 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:27:57 09:45:30 1278 199 37 8.58 / 06:59 16:45:30
Run 9k 00:36:38 10:22:10 1366 229 45 8.35 / 07:10 17:22:10
Run 14k 00:34:00 10:56:11 1348 230 43 8.51 / 07:02 17:56:11
Run 18k 00:33:01 11:29:13 1319 230 42 8.2 / 07:18 18:29:13
Run 23k 00:40:42 12:09:57 1350 234 43 8 / 07:29 19:09:57
Run 28k 00:37:57 12:47:56 1349 239 47 7.98 / 07:30 19:47:56
Run 32k 00:39:00 13:26:58 1386 244 47 7.69 / 07:47 20:26:58
Run 37k 00:47:42 14:14:41 1455 255 45 7.47 / 08:01 21:14:41
Spotter 00:43:24 14:58:07 1482 256 46 7.38 / 08:07 21:58:07
Run 00:01:56 15:00:04 1483 257 46 7.39 / 08:07 22:00:04