Ironman South Africa (2014)
Jenny NEL (#2170)
Finished
GUN TIME:
11:19:29
Place
182
OF
1892
Female
20
OF
328
35-39
1
OF
63
Swim 01:09:24 3.8km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:09:24 | 01:09:24 | 473 | 55 | 9 | 3.28 / 18:15 | 12:12:46 |
T1 00:03:08 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:08 | 01:12:33 | 78 | 18 | 2 | - / - | 12:09:15 |
Cycle 06:14:00 180.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 42k | 01:17:28 | 02:30:03 | 299 | 23 | 1 | 32.52 / 01:50 | 05:13:25 |
Bike 90k | 01:41:16 | 04:11:20 | 331 | 24 | 1 | 30.2 / 01:59 | 06:58:02 |
Bike 132k | 01:24:33 | 05:35:54 | 418 | 35 | 3 | 30.07 / 01:59 | 22:19:16 |
Bike 179.8 | 01:50:16 | 07:26:12 | 334 | 28 | 2 | 28.87 / 02:04 | 13:49:34 |
Bike | 00:00:21 | 07:26:35 | 334 | 28 | 2 | 28.87 / 02:04 | 10:09:57 |
T2 00:04:08 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:08 | 07:30:44 | 244 | 38 | 4 | - / - | 11:14:06 |
Run 03:48:43 42.2km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:21:49 | 07:52:34 | 282 | 33 | 3 | 10.99 / 05:27 | 17:02:36 |
Run 9k | 00:25:29 | 08:18:05 | 208 | 25 | 2 | 11.4 / 05:15 | 23:54:47 |
Run 14k | 00:25:04 | 08:43:10 | 196 | 25 | 2 | 11.59 / 05:10 | 03:06:32 |
Run 18k | 00:23:58 | 09:07:10 | 185 | 26 | 2 | 11.2 / 05:21 | 00:43:52 |
Run 23k | 00:26:51 | 09:34:02 | 159 | 25 | 2 | 11.19 / 05:21 | 23:30:44 |
Run 28k | 00:26:22 | 10:00:25 | 157 | 25 | 1 | 11.22 / 05:20 | 09:23:47 |
Run 32k | 00:24:36 | 10:25:03 | 138 | 23 | 1 | 11.01 / 05:26 | 14:45:05 |
Run 37k | 00:28:20 | 10:53:24 | 128 | 22 | 1 | 10.95 / 05:28 | 12:16:46 |
Spotter | 00:24:44 | 11:18:10 | 123 | 20 | 1 | 11.05 / 05:25 | 02:01:32 |
Run | 00:01:17 | 11:19:28 | 119 | 20 | 1 | 11.06 / 05:25 | 18:09:30 |
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