6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Rowan WALLACE (#218)
Finished
GUN TIME:  14:34:03
Place
1320  OF 1892
Male
1130  OF 1564
25-29
110  OF 147

Swim 01:10:13 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:10:13 01:10:13 526 461 63 3.24 / 18:28 07:50:19

T1 00:07:50 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:50 01:18:05 1073 911 99 - / - 07:58:11

Cycle 06:55:35 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:28:47 02:46:54 1212 1090 105 28.37 / 02:06 09:27:00
Bike 90k 01:52:33 04:39:29 1023 934 92 26.81 / 02:14 11:19:35
Bike 132k 01:30:11 06:09:41 1008 908 92 27.16 / 02:12 12:49:47
Bike 179.8 02:03:14 08:12:57 911 821 83 26 / 02:18 14:53:03
Bike 00:00:43 08:13:41 913 824 83 25.98 / 02:18 14:53:47

T2 00:05:21 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:21 08:19:03 515 435 49 - / - 14:59:09

Run 06:14:57 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:27:21 08:46:26 1192 1011 101 8.77 / 06:50 15:26:32
Run 9k 00:35:11 09:21:38 1237 1034 100 8.63 / 06:57 16:01:44
Run 14k 00:36:49 09:58:29 1372 1136 114 8.45 / 07:06 16:38:35
Run 18k 00:36:49 10:35:20 1469 1209 122 7.92 / 07:34 17:15:26
Run 23k 00:47:31 11:22:52 1596 1314 128 7.5 / 07:59 18:02:58
Run 28k 00:48:03 12:10:56 1687 1391 135 7.24 / 08:16 18:51:02
Run 32k 00:50:32 13:01:30 1777 1460 141 6.79 / 08:49 19:41:36
Run 37k 00:48:22 13:49:54 1771 1454 139 6.71 / 08:56 20:30:00
Spotter 00:42:05 14:32:00 1742 1434 138 6.74 / 08:54 21:12:06
Run 00:02:01 14:34:02 1743 1435 138 6.75 / 08:53 21:14:08