6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Audrey SEALE (#2182)
Finished
GUN TIME:  12:31:29
Place
536  OF 1892
Female
67  OF 328
35-39
11  OF 63

Swim 01:25:02 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 01:25:02 01:25:02 1455 218 44 2.68 / 22:22 08:25:02

T1 00:05:01 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:01 01:30:04 403 59 10 - / - 08:30:04

Cycle 06:31:35 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 42k 01:22:29 02:52:35 683 52 3 30.54 / 01:57 09:52:35
Bike 90k 01:50:33 04:43:09 773 62 7 27.96 / 02:08 11:43:09
Bike 132k 01:22:06 06:05:17 664 55 7 28.77 / 02:05 13:05:17
Bike 179.8 01:55:46 08:01:04 558 49 6 27.59 / 02:10 15:01:04
Bike 00:00:35 08:01:41 559 49 6 27.57 / 02:10 15:01:41

T2 00:04:00 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:00 08:05:42 215 37 3 - / - 15:05:42

Run 04:25:44 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:21:56 08:27:39 302 35 4 10.94 / 05:29 15:27:39
Run 9k 00:27:44 08:55:25 318 43 4 10.86 / 05:31 15:55:25
Run 14k 00:28:44 09:24:10 406 57 10 10.7 / 05:36 16:24:10
Run 18k 00:27:50 09:52:02 440 64 11 10.15 / 05:54 16:52:02
Run 23k 00:31:34 10:23:37 425 66 9 10 / 05:59 17:23:37
Run 28k 00:30:34 10:54:13 432 69 10 9.97 / 06:01 17:54:13
Run 32k 00:29:42 11:23:56 437 73 11 9.68 / 06:11 18:23:56
Run 37k 00:34:09 11:58:07 442 73 12 9.55 / 06:16 18:58:07
Spotter 00:31:23 12:29:32 471 77 12 9.52 / 06:17 19:29:32
Run 00:01:55 12:31:28 470 78 12 9.52 / 06:17 19:31:28