6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Audrey SEALE (#2182)
Finished
GUN TIME:  12:31:29
Place
536  OF 1892
Female
67  OF 328
35-39
11  OF 63

Swim 01:25:02 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 01:25:02 01:25:02 1455 218 44 2.68 / 22:22 15:55:04

T1 00:05:01 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:01 01:30:04 403 59 10 - / - 03:40:06

Cycle 06:31:35 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 42k 01:22:29 02:52:35 683 52 3 30.54 / 01:57 12:12:37
Bike 90k 01:50:33 04:43:09 773 62 7 27.96 / 02:08 11:29:51
Bike 132k 01:22:06 06:05:17 664 55 7 28.77 / 02:05 00:35:19
Bike 179.8 01:55:46 08:01:04 558 49 6 27.59 / 02:10 06:17:46
Bike 00:00:35 08:01:41 559 49 6 27.57 / 02:10 07:58:23

T2 00:04:00 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:00 08:05:42 215 37 3 - / - 10:55:44

Run 04:25:44 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:21:56 08:27:39 302 35 4 10.94 / 05:29 20:37:41
Run 9k 00:27:44 08:55:25 318 43 4 10.86 / 05:31 18:18:47
Run 14k 00:28:44 09:24:10 406 57 10 10.7 / 05:36 01:27:32
Run 18k 00:27:50 09:52:02 440 64 11 10.15 / 05:54 19:12:04
Run 23k 00:31:34 10:23:37 425 66 9 10 / 05:59 10:00:19
Run 28k 00:30:34 10:54:13 432 69 10 9.97 / 06:01 09:07:35
Run 32k 00:29:42 11:23:56 437 73 11 9.68 / 06:11 06:03:58
Run 37k 00:34:09 11:58:07 442 73 12 9.55 / 06:16 02:01:29
Spotter 00:31:23 12:29:32 471 77 12 9.52 / 06:17 04:59:34
Run 00:01:55 12:31:28 470 78 12 9.52 / 06:17 01:34:50