6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Michelle SMITH (#2183)
Finished
GUN TIME:  15:37:35
Place
1639  OF 1892
Female
265  OF 328
35-39
53  OF 63

Swim 01:42:28 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 01:42:28 01:42:28 1827 311 59 2.22 / 26:57 08:42:28

T1 00:08:01 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:01 01:50:30 1137 171 34 - / - 08:50:30

Cycle 07:43:34 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 42k 01:34:03 03:24:35 1531 195 39 26.79 / 02:14 10:24:35
Bike 90k 02:07:37 05:32:14 1547 203 41 24.35 / 02:27 12:32:14
Bike 132k 01:37:55 07:10:10 1513 199 39 24.77 / 02:25 14:10:10
Bike 179.8 02:23:15 09:33:26 1515 200 39 23.3 / 02:34 16:33:26
Bike 00:00:38 09:34:05 1517 200 39 23.29 / 02:34 16:34:05

T2 00:11:16 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:11:16 09:45:23 1511 260 50 - / - 16:45:23

Run 05:52:10 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:35:29 10:20:53 1805 319 62 6.76 / 08:52 17:20:53
Run 9k 00:41:52 11:02:47 1797 319 61 6.97 / 08:35 18:02:47
Run 14k 00:36:19 11:39:08 1766 314 61 7.38 / 08:07 18:39:08
Run 18k 00:32:55 12:12:04 1694 299 59 7.36 / 08:08 19:12:04
Run 23k 00:38:58 12:51:04 1622 286 55 7.43 / 08:04 19:51:04
Run 28k 00:40:14 13:31:20 1611 289 55 7.43 / 08:04 20:31:20
Run 32k 00:40:34 14:11:55 1619 286 54 7.2 / 08:19 21:11:55
Run 37k 00:43:18 14:55:15 1592 282 54 7.16 / 08:22 21:55:15
Spotter 00:40:09 15:35:25 1566 279 53 7.18 / 08:21 22:35:25
Run 00:02:08 15:37:34 1568 280 53 7.18 / 08:20 22:37:34