6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Sally WATERWORTH (#2202)
Finished
GUN TIME:  12:27:17
Place
513  OF 1892
Female
62  OF 328
35-39
9  OF 63

Swim 01:11:52 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 01:11:52 01:11:52 631 75 13 3.17 / 18:54 08:11:52

T1 00:07:31 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:31 01:19:24 1004 147 26 - / - 08:19:24

Cycle 06:28:29 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 42k 01:23:29 02:42:55 778 65 10 30.18 / 01:59 09:42:55
Bike 90k 01:48:21 04:31:17 732 57 6 28.14 / 02:07 11:31:17
Bike 132k 01:20:19 05:51:38 601 48 5 29.09 / 02:03 12:51:38
Bike 179.8 01:55:46 07:47:26 526 45 4 27.8 / 02:09 14:47:26
Bike 00:00:28 07:47:55 527 45 4 27.79 / 02:09 14:47:55

T2 00:09:01 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:09:01 07:56:57 1203 202 37 - / - 14:56:57

Run 04:30:17 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:22:47 08:19:46 416 53 9 10.53 / 05:41 15:19:46
Run 9k 00:28:04 08:47:51 396 54 10 10.61 / 05:39 15:47:51
Run 14k 00:28:01 09:15:53 435 65 11 10.64 / 05:38 16:15:53
Run 18k 00:26:55 09:42:49 424 62 9 10.2 / 05:52 16:42:49
Run 23k 00:33:51 10:16:42 467 75 12 9.87 / 06:04 17:16:42
Run 28k 00:30:43 10:47:26 466 76 12 9.85 / 06:05 17:47:26
Run 32k 00:30:53 11:18:21 488 77 13 9.53 / 06:17 18:18:21
Run 37k 00:35:12 11:53:34 517 85 15 9.38 / 06:23 18:53:34
Spotter 00:32:05 12:25:41 533 87 15 9.35 / 06:24 19:25:41
Run 00:01:34 12:27:16 527 87 15 9.36 / 06:24 19:27:16