6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Cindy Wells (#2204)
Finished
GUN TIME:  13:20:21
Place
836  OF 1892
Female
100  OF 328
35-39
18  OF 63

Swim 01:26:02 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 01:26:02 01:26:02 1493 229 46 2.64 / 22:38 18:56:04

T1 00:07:46 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:46 01:33:50 1066 160 29 - / - 10:43:52

Cycle 07:00:18 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 42k 01:27:52 03:01:43 1132 115 18 28.67 / 02:05 09:45:05
Bike 90k 01:58:55 05:00:39 1184 118 18 26.11 / 02:17 00:04:01
Bike 132k 01:24:31 06:25:12 1005 100 15 27.18 / 02:12 17:55:14
Bike 179.8 02:08:12 08:33:26 967 100 15 25.71 / 02:20 09:23:28
Bike 00:00:42 08:34:09 969 99 15 25.69 / 02:20 16:07:31

T2 00:10:56 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:10:56 08:45:07 1476 249 48 - / - 17:41:49

Run 04:35:12 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:24:09 09:09:17 660 86 16 9.93 / 06:02 12:32:39
Run 9k 00:27:24 09:36:43 458 63 11 10.46 / 05:43 14:20:05
Run 14k 00:25:17 10:02:01 341 49 7 10.92 / 05:29 04:42:03
Run 18k 00:24:56 10:26:58 303 44 5 10.6 / 05:39 07:57:00
Run 23k 00:30:28 10:57:28 311 50 7 10.42 / 05:45 22:14:10
Run 28k 00:31:07 11:28:37 347 56 8 10.27 / 05:50 02:18:39
Run 32k 00:28:29 11:57:08 353 58 8 9.99 / 06:00 00:47:10
Run 37k 00:40:03 12:37:12 438 72 11 9.56 / 06:16 18:20:34
Spotter 00:41:14 13:18:27 601 101 17 9.19 / 06:31 08:55:09
Run 00:01:52 13:20:20 600 100 17 9.2 / 06:31 05:23:42