6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Pamela Ann BLACK (#2209)
Finished
GUN TIME:  15:59:12
Place
1735  OF 1892
Female
288  OF 328
40-44
53  OF 60

Swim 01:22:52 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 01:22:52 01:22:52 1336 194 26 2.75 / 21:48 08:22:52

T1 00:15:21 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:15:21 01:38:14 1831 317 55 - / - 08:38:14

Cycle 08:36:27 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 42k 01:41:36 03:19:52 1772 293 53 24.8 / 02:25 10:19:52
Bike 90k 02:34:28 05:54:21 1867 325 60 21.08 / 02:50 12:54:21
Bike 132k 01:46:00 07:40:23 1858 321 59 21.87 / 02:44 14:40:23
Bike 179.8 02:33:38 10:14:02 1848 317 58 20.91 / 02:52 17:14:02
Bike 00:00:39 10:14:43 1851 317 58 20.91 / 02:52 17:14:43

T2 00:15:08 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:15:08 10:29:52 1758 301 54 - / - 17:29:52

Run 05:29:18 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:28:49 10:58:41 1377 220 39 8.32 / 07:12 17:58:41
Run 9k 00:36:49 11:35:31 1427 245 46 8.22 / 07:17 18:35:31
Run 14k 00:37:01 12:12:34 1503 270 48 8.18 / 07:20 19:12:34
Run 18k 00:33:20 12:45:55 1464 259 48 7.93 / 07:33 19:45:55
Run 23k 00:44:05 13:30:02 1523 267 50 7.66 / 07:49 20:30:02
Run 28k 00:38:29 14:08:33 1507 264 49 7.68 / 07:48 21:08:33
Run 32k 00:33:25 14:41:59 1431 253 47 7.61 / 07:52 21:41:59
Run 37k 00:38:23 15:20:24 1345 234 41 7.64 / 07:51 22:20:24
Spotter 00:36:40 15:57:06 1306 223 38 7.68 / 07:48 22:57:06
Run 00:02:04 15:59:11 1305 223 38 7.68 / 07:48 22:59:11