6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Jacquie GRASSIE (#2227)
Finished
GUN TIME:  13:28:23
Place
880  OF 1892
Female
111  OF 328
40-44
18  OF 60

Swim 01:27:26 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 01:27:26 01:27:26 1558 243 41 2.6 / 23:00 08:27:26

T1 00:07:18 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:18 01:34:45 971 135 20 - / - 08:34:45

Cycle 07:27:13 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 42k 01:34:54 03:09:40 1563 204 30 26.55 / 02:15 10:09:40
Bike 90k 02:04:53 05:14:34 1504 188 33 24.56 / 02:26 12:14:34
Bike 132k 01:31:58 06:46:34 1389 168 26 25.4 / 02:21 13:46:34
Bike 179.8 02:14:43 09:01:18 1354 166 26 24.15 / 02:29 16:01:18
Bike 00:00:40 09:01:59 1356 166 26 24.14 / 02:29 16:01:59

T2 00:07:46 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:46 09:09:47 1017 157 20 - / - 16:09:47

Run 04:18:33 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:29:22 09:39:11 1456 245 46 8.16 / 07:20 16:39:11
Run 9k 00:27:52 10:07:05 898 139 23 9.42 / 06:21 17:07:05
Run 14k 00:27:09 10:34:15 711 105 18 9.94 / 06:01 17:34:15
Run 18k 00:25:58 11:00:15 583 86 13 9.77 / 06:08 18:00:15
Run 23k 00:29:58 11:30:14 495 76 10 9.82 / 06:06 18:30:14
Run 28k 00:29:11 11:59:26 451 72 10 9.9 / 06:03 18:59:26
Run 32k 00:27:35 12:27:02 419 70 10 9.73 / 06:09 19:27:02
Run 37k 00:30:52 12:57:55 391 65 10 9.73 / 06:09 19:57:55
Spotter 00:28:47 13:26:43 388 64 9 9.78 / 06:07 20:26:43
Run 00:01:37 13:28:22 383 64 9 9.79 / 06:07 20:28:22