Ironman South Africa (2014)
Karin Hannweg (#2228)
Finished
GUN TIME:
14:36:37
Place
1332
OF
1892
Female
191
OF
328
40-44
30
OF
60
Swim 01:15:37 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:15:37 | 01:15:37 | 875 | 122 | 14 | 3.01 / 19:54 | 08:15:37 |
T1 00:06:54 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:54 | 01:22:32 | 861 | 124 | 17 | - / - | 08:22:32 |
Cycle 07:38:01 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:34:58 | 02:57:31 | 1567 | 206 | 31 | 26.53 / 02:15 | 09:57:31 |
| Bike 90k | 02:06:23 | 05:03:56 | 1539 | 199 | 34 | 24.39 / 02:27 | 12:03:56 |
| Bike 132k | 01:37:23 | 06:41:21 | 1502 | 193 | 32 | 24.84 / 02:24 | 13:41:21 |
| Bike 179.8 | 02:18:41 | 09:00:03 | 1463 | 190 | 32 | 23.58 / 02:32 | 16:00:03 |
| Bike | 00:00:30 | 09:00:35 | 1465 | 190 | 32 | 23.57 / 02:32 | 16:00:35 |
T2 00:04:43 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:43 | 09:05:19 | 374 | 53 | 8 | - / - | 16:05:19 |
Run 05:31:16 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:28:46 | 09:34:07 | 1371 | 219 | 38 | 8.34 / 07:11 | 16:34:07 |
| Run 9k | 00:34:20 | 10:08:28 | 1274 | 212 | 39 | 8.55 / 07:00 | 17:08:28 |
| Run 14k | 00:34:32 | 10:43:01 | 1297 | 224 | 40 | 8.59 / 06:58 | 17:43:01 |
| Run 18k | 00:32:51 | 11:15:53 | 1275 | 225 | 40 | 8.27 / 07:15 | 18:15:53 |
| Run 23k | 00:38:02 | 11:53:57 | 1261 | 220 | 39 | 8.18 / 07:19 | 18:53:57 |
| Run 28k | 00:40:06 | 12:34:05 | 1318 | 232 | 41 | 8.04 / 07:27 | 19:34:05 |
| Run 32k | 00:44:30 | 13:18:37 | 1452 | 257 | 48 | 7.58 / 07:54 | 20:18:37 |
| Run 37k | 00:39:49 | 13:58:28 | 1385 | 248 | 46 | 7.57 / 07:55 | 20:58:28 |
| Spotter | 00:36:17 | 14:34:47 | 1347 | 232 | 42 | 7.63 / 07:51 | 21:34:47 |
| Run | 00:01:48 | 14:36:36 | 1345 | 231 | 42 | 7.64 / 07:51 | 21:36:36 |
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