Ironman South Africa (2014)
Shayle HAVEMANN (#2229)
Finished
GUN TIME:
13:55:12
Place
1071
OF
1892
Female
147
OF
328
40-44
22
OF
60
Swim 01:25:48 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:25:48 | 01:25:48 | 1488 | 228 | 37 | 2.65 / 22:34 | 08:25:48 |
T1 00:09:43 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:43 | 01:35:32 | 1439 | 229 | 39 | - / - | 08:35:32 |
Cycle 07:22:24 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:28:24 | 03:03:57 | 1181 | 121 | 16 | 28.5 / 02:06 | 10:03:57 |
| Bike 90k | 02:02:02 | 05:06:01 | 1295 | 137 | 18 | 25.65 / 02:20 | 12:06:01 |
| Bike 132k | 01:33:10 | 06:39:13 | 1249 | 136 | 19 | 26.08 / 02:18 | 13:39:13 |
| Bike 179.8 | 02:18:01 | 08:57:15 | 1270 | 143 | 20 | 24.42 / 02:27 | 15:57:15 |
| Bike | 00:00:41 | 08:57:58 | 1271 | 143 | 20 | 24.41 / 02:27 | 15:57:58 |
T2 00:08:45 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:45 | 09:06:45 | 1168 | 197 | 29 | - / - | 16:06:45 |
Run 04:48:24 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:24:18 | 09:31:04 | 694 | 90 | 11 | 9.87 / 06:04 | 16:31:04 |
| Run 9k | 00:28:41 | 09:59:46 | 568 | 73 | 10 | 10.18 / 05:53 | 16:59:46 |
| Run 14k | 00:30:04 | 10:29:52 | 641 | 90 | 11 | 10.1 / 05:56 | 17:29:52 |
| Run 18k | 00:27:40 | 10:57:34 | 598 | 89 | 15 | 9.74 / 06:09 | 17:57:34 |
| Run 23k | 00:34:07 | 11:31:42 | 610 | 94 | 14 | 9.52 / 06:18 | 18:31:42 |
| Run 28k | 00:31:43 | 12:03:27 | 613 | 97 | 16 | 9.5 / 06:18 | 19:03:27 |
| Run 32k | 00:34:03 | 12:37:32 | 684 | 118 | 21 | 9.1 / 06:35 | 19:37:32 |
| Run 37k | 00:37:42 | 13:15:15 | 729 | 129 | 22 | 8.93 / 06:42 | 20:15:15 |
| Spotter | 00:38:18 | 13:53:35 | 804 | 136 | 22 | 8.76 / 06:50 | 20:53:35 |
| Run | 00:01:34 | 13:55:11 | 798 | 136 | 22 | 8.77 / 06:50 | 20:55:11 |
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