Ironman South Africa (2014)
Gerda HORN (#2233)
Finished
GUN TIME:
13:21:12
Place
842
OF
1892
Female
102
OF
328
40-44
17
OF
60
Swim 01:27:02 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:27:02 | 01:27:02 | 1532 | 238 | 39 | 2.61 / 22:54 | 08:27:02 |
T1 00:06:00 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:00 | 01:33:03 | 633 | 90 | 12 | - / - | 08:33:03 |
Cycle 07:26:34 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:32:07 | 03:05:11 | 1426 | 167 | 25 | 27.35 / 02:11 | 10:05:11 |
| Bike 90k | 02:06:04 | 05:11:17 | 1465 | 175 | 28 | 24.74 / 02:25 | 12:11:17 |
| Bike 132k | 01:31:43 | 06:43:02 | 1360 | 158 | 23 | 25.55 / 02:20 | 13:43:02 |
| Bike 179.8 | 02:15:56 | 08:58:59 | 1343 | 162 | 24 | 24.19 / 02:28 | 15:58:59 |
| Bike | 00:00:39 | 08:59:39 | 1345 | 162 | 24 | 24.18 / 02:28 | 15:59:39 |
T2 00:03:57 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:57 | 09:03:38 | 202 | 34 | 3 | - / - | 16:03:38 |
Run 04:17:32 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:23:21 | 09:27:00 | 506 | 64 | 8 | 10.27 / 05:50 | 16:27:00 |
| Run 9k | 00:28:14 | 09:55:15 | 460 | 64 | 9 | 10.46 / 05:44 | 16:55:15 |
| Run 14k | 00:27:07 | 10:22:24 | 428 | 63 | 8 | 10.66 / 05:37 | 17:22:24 |
| Run 18k | 00:26:16 | 10:48:41 | 403 | 58 | 7 | 10.28 / 05:50 | 17:48:41 |
| Run 23k | 00:30:10 | 11:18:52 | 361 | 59 | 7 | 10.2 / 05:52 | 18:18:52 |
| Run 28k | 00:30:03 | 11:48:57 | 377 | 60 | 7 | 10.16 / 05:54 | 18:48:57 |
| Run 32k | 00:28:04 | 12:17:03 | 367 | 60 | 8 | 9.92 / 06:02 | 19:17:03 |
| Run 37k | 00:31:29 | 12:48:33 | 361 | 59 | 7 | 9.87 / 06:04 | 19:48:33 |
| Spotter | 00:30:52 | 13:19:26 | 380 | 61 | 7 | 9.82 / 06:06 | 20:19:26 |
| Run | 00:01:43 | 13:21:11 | 375 | 61 | 7 | 9.83 / 06:06 | 20:21:11 |
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