6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Julia LE ROUX (#2239)
Finished
GUN TIME:  15:24:07
Place
1574  OF 1892
Female
245  OF 328
40-44
43  OF 60

Swim 01:21:15 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 01:21:15 01:21:15 1240 180 23 2.8 / 21:22 08:21:15

T1 00:09:20 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:20 01:30:37 1380 218 36 - / - 08:30:37

Cycle 08:10:56 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 42k 01:39:33 03:10:11 1733 276 48 25.31 / 02:22 10:10:11
Bike 90k 02:14:06 05:24:18 1731 260 44 23.1 / 02:35 12:24:18
Bike 132k 01:44:41 07:09:01 1736 271 47 23.4 / 02:33 14:09:01
Bike 179.8 02:31:50 09:40:52 1738 270 47 22 / 02:43 16:40:52
Bike 00:00:41 09:41:34 1741 270 47 21.99 / 02:43 16:41:34

T2 00:11:18 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:11:18 09:52:53 1517 262 47 - / - 16:52:53

Run 05:31:12 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:30:16 10:23:11 1557 270 48 7.92 / 07:34 17:23:11
Run 9k 00:36:37 10:59:49 1492 261 48 8.06 / 07:26 17:59:49
Run 14k 00:34:45 11:34:36 1466 260 46 8.25 / 07:15 18:34:36
Run 18k 00:33:57 12:08:35 1450 253 46 7.96 / 07:32 19:08:35
Run 23k 00:40:27 12:49:04 1438 255 46 7.83 / 07:39 19:49:04
Run 28k 00:38:50 13:27:55 1434 250 46 7.81 / 07:40 20:27:55
Run 32k 00:36:09 14:04:05 1414 250 45 7.64 / 07:50 21:04:05
Run 37k 00:40:19 14:44:26 1360 240 43 7.61 / 07:52 21:44:26
Spotter 00:37:46 15:22:14 1344 230 41 7.63 / 07:51 22:22:14
Run 00:01:51 15:24:06 1343 230 41 7.64 / 07:50 22:24:06