6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Clare MCCABE (#2243)
Finished
GUN TIME:  12:47:24
Place
628  OF 1892
Female
76  OF 328
40-44
12  OF 60

Swim 01:21:28 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 01:21:28 01:21:28 1260 183 24 2.79 / 21:26 08:21:28

T1 00:06:55 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:55 01:28:24 867 125 18 - / - 08:28:24

Cycle 06:52:37 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 42k 01:23:36 02:52:01 783 67 9 30.14 / 01:59 09:52:01
Bike 90k 01:53:52 04:45:55 916 77 10 27.34 / 02:11 11:45:55
Bike 132k 01:25:56 06:11:52 837 80 11 27.94 / 02:08 13:11:52
Bike 179.8 02:08:30 08:20:23 873 85 13 26.18 / 02:17 15:20:23
Bike 00:00:38 08:21:03 877 86 13 26.17 / 02:17 15:21:03

T2 00:05:37 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:37 08:26:41 574 87 12 - / - 15:26:41

Run 04:20:40 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:22:51 08:49:34 426 56 6 10.49 / 05:42 15:49:34
Run 9k 00:28:36 09:18:11 444 61 8 10.48 / 05:43 16:18:11
Run 14k 00:27:20 09:45:33 432 64 9 10.65 / 05:37 16:45:33
Run 18k 00:26:16 10:11:51 404 59 8 10.27 / 05:50 17:11:51
Run 23k 00:31:45 10:43:37 400 62 8 10.07 / 05:57 17:43:37
Run 28k 00:28:33 11:12:11 379 61 8 10.15 / 05:54 18:12:11
Run 32k 00:27:43 11:39:55 362 59 7 9.93 / 06:02 18:39:55
Run 37k 00:33:42 12:13:39 380 62 9 9.78 / 06:08 19:13:39
Spotter 00:31:57 12:45:38 406 67 10 9.7 / 06:10 19:45:38
Run 00:01:44 12:47:23 403 67 10 9.71 / 06:10 19:47:23