Ironman South Africa (2014)
Vanessa REID (#2253)
Finished
GUN TIME:
15:29:10
Place
1595
OF
1892
Female
251
OF
328
40-44
44
OF
60
Swim 01:16:43 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:16:43 | 01:16:43 | 955 | 136 | 18 | 2.97 / 20:11 | 08:16:43 |
T1 00:16:12 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:16:12 | 01:32:56 | 1848 | 322 | 58 | - / - | 08:32:56 |
Cycle 08:12:24 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:40:29 | 03:13:26 | 1752 | 283 | 50 | 25.07 / 02:23 | 10:13:26 |
| Bike 90k | 02:16:34 | 05:30:02 | 1775 | 279 | 49 | 22.77 / 02:38 | 12:30:02 |
| Bike 132k | 01:42:01 | 07:12:05 | 1741 | 273 | 48 | 23.35 / 02:34 | 14:12:05 |
| Bike 179.8 | 02:32:39 | 09:44:45 | 1751 | 277 | 48 | 21.93 / 02:44 | 16:44:45 |
| Bike | 00:00:36 | 09:45:22 | 1753 | 277 | 48 | 21.93 / 02:44 | 16:45:22 |
T2 00:22:59 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:22:59 | 10:08:23 | 1865 | 327 | 59 | - / - | 17:08:23 |
Run 05:20:45 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:28:03 | 10:36:28 | 1289 | 202 | 36 | 8.55 / 07:00 | 17:36:28 |
| Run 9k | 00:34:58 | 11:11:27 | 1273 | 211 | 38 | 8.56 / 07:00 | 18:11:27 |
| Run 14k | 00:34:39 | 11:46:08 | 1299 | 225 | 41 | 8.59 / 06:58 | 18:46:08 |
| Run 18k | 00:33:23 | 12:19:32 | 1300 | 228 | 41 | 8.23 / 07:17 | 19:19:32 |
| Run 23k | 00:39:58 | 12:59:32 | 1318 | 230 | 41 | 8.06 / 07:26 | 19:59:32 |
| Run 28k | 00:36:20 | 13:35:54 | 1292 | 228 | 40 | 8.09 / 07:24 | 20:35:54 |
| Run 32k | 00:34:13 | 14:10:08 | 1244 | 221 | 39 | 7.94 / 07:33 | 21:10:08 |
| Run 37k | 00:39:52 | 14:50:01 | 1220 | 213 | 36 | 7.88 / 07:36 | 21:50:01 |
| Spotter | 00:37:28 | 15:27:31 | 1217 | 211 | 36 | 7.87 / 07:36 | 22:27:31 |
| Run | 00:01:37 | 15:29:09 | 1208 | 210 | 36 | 7.89 / 07:36 | 22:29:09 |
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