6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Tessa SHELLARD (#2256)
Finished
GUN TIME:  13:17:25
Place
817  OF 1892
Female
97  OF 328
40-44
15  OF 60

Swim 01:46:06 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 01:46:06 01:46:06 1845 320 58 2.14 / 27:55 08:46:06

T1 00:11:34 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:11:34 01:57:41 1653 278 51 - / - 08:57:41

Cycle 06:52:17 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 42k 01:23:43 03:21:26 790 69 10 30.09 / 01:59 10:21:26
Bike 90k 02:00:14 05:21:41 1097 102 14 26.47 / 02:15 12:21:41
Bike 132k 01:23:02 06:44:45 913 90 14 27.59 / 02:10 13:44:45
Bike 179.8 02:04:47 08:49:33 872 84 12 26.19 / 02:17 15:49:33
Bike 00:00:25 08:49:59 870 83 11 26.19 / 02:17 15:49:59

T2 00:09:07 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:09:07 08:59:08 1218 208 32 - / - 15:59:08

Run 04:18:14 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:25:54 09:25:04 958 137 24 9.26 / 06:28 16:25:04
Run 9k 00:29:55 09:55:00 783 117 20 9.66 / 06:12 16:55:00
Run 14k 00:27:16 10:22:18 644 91 12 10.1 / 05:56 17:22:18
Run 18k 00:26:03 10:48:23 547 80 11 9.88 / 06:04 17:48:23
Run 23k 00:29:57 11:18:22 452 69 9 9.91 / 06:03 18:18:22
Run 28k 00:28:15 11:46:38 410 65 9 10.03 / 05:58 18:46:38
Run 32k 00:28:11 12:14:51 394 64 9 9.81 / 06:06 19:14:51
Run 37k 00:30:59 12:45:52 378 61 8 9.79 / 06:07 19:45:52
Spotter 00:29:43 13:15:36 385 63 8 9.8 / 06:07 20:15:36
Run 00:01:46 13:17:24 380 63 8 9.8 / 06:07 20:17:24