6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Tessa SHELLARD (#2256)
Finished
GUN TIME:  13:17:25
Place
817  OF 1892
Female
97  OF 328
40-44
15  OF 60

Swim 01:46:06 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 01:46:06 01:46:06 1845 320 58 2.14 / 27:55 18:22:48

T1 00:11:34 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:11:34 01:57:41 1653 278 51 - / - 09:21:03

Cycle 06:52:17 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 42k 01:23:43 03:21:26 790 69 10 30.09 / 01:59 07:04:48
Bike 90k 02:00:14 05:21:41 1097 102 14 26.47 / 02:15 09:18:23
Bike 132k 01:23:02 06:44:45 913 90 14 27.59 / 02:10 02:54:47
Bike 179.8 02:04:47 08:49:33 872 84 12 26.19 / 02:17 12:39:35
Bike 00:00:25 08:49:59 870 83 11 26.19 / 02:17 16:33:21

T2 00:09:07 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:09:07 08:59:08 1218 208 32 - / - 14:35:50

Run 04:18:14 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:25:54 09:25:04 958 137 24 9.26 / 06:28 22:55:06
Run 9k 00:29:55 09:55:00 783 117 20 9.66 / 06:12 10:18:22
Run 14k 00:27:16 10:22:18 644 91 12 10.1 / 05:56 11:22:20
Run 18k 00:26:03 10:48:23 547 80 11 9.88 / 06:04 08:01:45
Run 23k 00:29:57 11:18:22 452 69 9 9.91 / 06:03 02:08:24
Run 28k 00:28:15 11:46:38 410 65 9 10.03 / 05:58 23:06:40
Run 32k 00:28:11 12:14:51 394 64 9 9.81 / 06:06 10:28:13
Run 37k 00:30:59 12:45:52 378 61 8 9.79 / 06:07 23:39:14
Spotter 00:29:43 13:15:36 385 63 8 9.8 / 06:07 15:15:38
Run 00:01:46 13:17:24 380 63 8 9.8 / 06:07 07:20:46