6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Bonita Shannon SUCKLING (#2260)
Finished
GUN TIME:  15:44:56
Place
1663  OF 1892
Female
269  OF 328
40-44
48  OF 60

Swim 01:28:38 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 01:28:38 01:28:38 1600 253 43 2.57 / 23:19 08:28:38

T1 00:08:40 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:40 01:37:20 1264 195 27 - / - 08:37:20

Cycle 08:04:21 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 42k 01:35:09 03:12:30 1576 209 32 26.48 / 02:15 10:12:30
Bike 90k 02:09:56 05:22:27 1610 218 35 23.98 / 02:30 12:22:27
Bike 132k 01:52:17 07:14:46 1727 268 46 23.47 / 02:33 14:14:46
Bike 179.8 02:26:13 09:41:00 1690 255 43 22.3 / 02:41 16:41:00
Bike 00:00:41 09:41:43 1693 255 43 22.29 / 02:41 16:41:43

T2 00:11:47 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:11:47 09:53:31 1574 274 49 - / - 16:53:31

Run 05:51:22 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:34:00 10:27:33 1752 310 57 7.05 / 08:30 17:27:33
Run 9k 00:35:49 11:03:23 1628 290 54 7.73 / 07:45 18:03:23
Run 14k 00:35:24 11:38:48 1589 284 53 7.97 / 07:31 18:38:48
Run 18k 00:33:51 12:12:41 1544 276 50 7.76 / 07:43 19:12:41
Run 23k 00:39:50 12:52:33 1505 264 49 7.7 / 07:46 19:52:33
Run 28k 00:41:36 13:34:11 1540 271 52 7.61 / 07:52 20:34:11
Run 32k 00:40:29 14:14:41 1560 276 52 7.35 / 08:09 21:14:41
Run 37k 00:42:33 14:57:16 1537 272 50 7.3 / 08:12 21:57:16
Spotter 00:45:19 15:42:36 1560 277 53 7.2 / 08:19 22:42:36
Run 00:02:17 15:44:55 1561 276 53 7.2 / 08:19 22:44:55