6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Resia SWART (#2261)
Finished
GUN TIME:  15:32:22
Place
1617  OF 1892
Female
256  OF 328
40-44
46  OF 60

Swim 01:48:52 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 01:48:52 01:48:52 1857 324 59 2.09 / 28:38 08:48:52

T1 00:07:19 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:19 01:56:11 974 137 21 - / - 08:56:11

Cycle 08:27:13 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 42k 01:43:57 03:40:10 1800 308 56 24.24 / 02:28 10:40:10
Bike 90k 02:26:32 06:06:43 1852 318 58 21.55 / 02:47 13:06:43
Bike 132k 01:45:46 07:52:30 1841 313 57 22.22 / 02:41 14:52:30
Bike 179.8 02:29:50 10:22:22 1816 301 53 21.31 / 02:48 17:22:22
Bike 00:01:03 10:23:26 1820 302 53 21.29 / 02:49 17:23:26

T2 00:15:54 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:15:54 10:39:22 1782 309 55 - / - 17:39:22

Run 04:52:57 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:27:54 11:07:17 1271 195 33 8.6 / 06:58 18:07:17
Run 9k 00:32:14 11:39:33 1095 172 30 8.97 / 06:41 18:39:33
Run 14k 00:32:06 12:11:40 1094 182 32 9.1 / 06:35 19:11:40
Run 18k 00:30:24 12:42:05 1046 174 32 8.8 / 06:49 19:42:05
Run 23k 00:39:17 13:21:24 1103 196 35 8.51 / 07:02 20:21:24
Run 28k 00:32:05 13:53:30 1024 179 31 8.65 / 06:55 20:53:30
Run 32k 00:31:26 14:24:58 974 168 29 8.51 / 07:02 21:24:58
Run 37k 00:34:51 14:59:50 915 153 25 8.52 / 07:02 21:59:50
Spotter 00:30:33 15:30:25 871 143 24 8.63 / 06:56 22:30:25
Run 00:01:54 15:32:21 869 143 24 8.64 / 06:56 22:32:21