6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Lelane VAN DER MERWE (#2266)
Finished
GUN TIME:  14:39:31
Place
1354  OF 1892
Female
194  OF 328
40-44
31  OF 60

Swim 01:13:42 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 01:13:42 01:13:42 752 100 12 3.09 / 19:23 00:00:24

T1 00:08:49 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:49 01:22:33 1288 200 28 - / - 20:32:35

Cycle 07:25:27 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 42k 01:29:43 02:52:17 1278 136 19 28.08 / 02:08 06:15:39
Bike 90k 02:04:16 04:56:35 1378 156 24 25.23 / 02:22 13:59:57
Bike 132k 01:33:01 06:29:37 1309 148 20 25.79 / 02:19 12:49:39
Bike 179.8 02:17:47 08:47:25 1327 157 22 24.25 / 02:28 12:57:27
Bike 00:00:34 08:48:01 1330 157 22 24.24 / 02:28 11:44:43

T2 00:06:26 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:26 08:54:28 746 113 14 - / - 11:07:50

Run 05:45:00 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:27:40 09:22:10 1239 189 31 8.67 / 06:55 07:32:12
Run 9k 00:39:40 10:01:52 1518 269 49 8.01 / 07:29 23:51:54
Run 14k 00:42:40 10:44:33 1698 300 56 7.63 / 07:51 10:14:35
Run 18k 00:38:30 11:23:05 1720 305 56 7.26 / 08:15 12:26:27
Run 23k 00:38:01 12:01:07 1638 291 55 7.39 / 08:06 06:54:29
Run 28k 00:33:34 12:34:43 1533 269 51 7.62 / 07:51 16:18:05
Run 32k 00:36:22 13:11:06 1500 264 51 7.48 / 08:01 22:34:28
Run 37k 00:43:48 13:54:56 1502 263 49 7.38 / 08:07 11:08:18
Spotter 00:42:21 14:37:19 1511 264 48 7.33 / 08:10 07:07:21
Run 00:02:09 14:39:30 1510 263 48 7.33 / 08:10 11:29:32