6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Hanneli VAN TONDER (#2270)
Finished
GUN TIME:  13:11:27
Place
780  OF 1892
Female
94  OF 328
40-44
13  OF 60

Swim 01:24:28 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 01:24:28 01:24:28 1418 205 30 2.69 / 22:13 23:21:10

T1 00:09:45 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:45 01:34:14 1442 230 40 - / - 03:17:36

Cycle 07:03:27 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 42k 01:25:31 02:59:46 938 84 11 29.46 / 02:02 03:56:28
Bike 90k 01:58:38 04:58:25 1103 105 15 26.44 / 02:16 19:41:47
Bike 132k 01:26:34 06:25:00 994 97 16 27.23 / 02:12 22:41:42
Bike 179.8 02:11:55 08:36:57 1006 103 16 25.52 / 02:21 18:30:19
Bike 00:00:44 08:37:42 1010 103 16 25.5 / 02:21 00:31:04

T2 00:10:27 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:10:27 08:48:11 1428 238 39 - / - 23:31:33

Run 04:23:13 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:26:22 09:14:34 1029 150 26 9.09 / 06:35 06:54:36
Run 9k 00:29:33 09:44:09 794 119 22 9.65 / 06:13 10:00:51
Run 14k 00:28:49 10:12:59 728 109 19 9.9 / 06:03 07:03:01
Run 18k 00:28:01 10:41:02 688 107 18 9.57 / 06:16 15:41:04
Run 23k 00:34:33 11:15:36 698 114 20 9.36 / 06:24 17:15:38
Run 28k 00:27:55 11:43:33 579 89 14 9.58 / 06:15 13:06:55
Run 32k 00:27:37 12:11:11 514 86 14 9.45 / 06:20 09:01:13
Run 37k 00:30:30 12:41:43 460 78 11 9.5 / 06:18 22:38:25
Spotter 00:28:04 13:09:49 440 72 11 9.6 / 06:14 16:39:51
Run 00:01:36 13:11:26 434 72 11 9.61 / 06:14 03:48:08