6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Barbara ACKERMANN (#2278)
Finished
GUN TIME:  13:59:53
Place
1108  OF 1892
Female
155  OF 328
45-49
16  OF 38

Swim 01:19:32 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 01:19:32 01:19:32 1149 159 16 2.86 / 20:55 08:19:32

T1 00:14:47 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:14:47 01:34:21 1818 311 38 - / - 08:34:21

Cycle 07:12:03 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 42k 01:32:59 03:07:21 1470 175 17 27.1 / 02:12 10:07:21
Bike 90k 01:59:05 05:06:28 1331 143 16 25.45 / 02:21 12:06:28
Bike 132k 01:34:03 06:40:32 1298 147 16 25.86 / 02:19 13:40:32
Bike 179.8 02:04:56 08:45:30 1135 119 12 25.02 / 02:23 15:45:30
Bike 00:00:55 08:46:26 1140 119 12 24.99 / 02:24 15:46:26

T2 00:10:37 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:10:37 08:57:04 1445 242 28 - / - 15:57:04

Run 05:02:47 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4k 00:26:43 09:23:48 1100 168 21 8.98 / 06:40 16:23:48
Run 9k 00:33:28 09:57:18 1099 174 22 8.96 / 06:41 16:57:18
Run 14k 00:33:21 10:30:41 1152 192 23 8.97 / 06:41 17:30:41
Run 18k 00:30:47 11:01:29 1095 185 23 8.68 / 06:54 18:01:29
Run 23k 00:34:48 11:36:19 1034 182 21 8.66 / 06:55 18:36:19
Run 28k 00:36:14 12:12:35 1055 190 22 8.59 / 06:58 19:12:35
Run 32k 00:34:24 12:47:00 1049 188 22 8.35 / 07:11 19:47:00
Run 37k 00:37:09 13:24:11 1010 178 19 8.31 / 07:13 20:24:11
Spotter 00:33:46 13:57:59 991 170 18 8.35 / 07:10 20:57:59
Run 00:01:52 13:59:52 988 170 18 8.36 / 07:10 20:59:52