6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Cindy FERREY (#2292)
Finished
GUN TIME:  16:28:31
Place
1818  OF 1892
Female
308  OF 328
45-49
36  OF 38

Swim 01:22:08 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 01:22:08 01:22:08 1303 191 18 2.77 / 21:36 08:22:08

T1 00:09:46 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:46 01:31:55 1445 231 24 - / - 08:31:55

Cycle 07:42:57 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 42k 01:37:03 03:08:59 1645 234 28 25.96 / 02:18 10:08:59
Bike 90k 02:06:58 05:15:59 1585 211 23 24.1 / 02:29 12:15:59
Bike 132k 01:40:04 06:56:05 1578 216 22 24.43 / 02:27 13:56:05
Bike 179.8 02:18:03 09:14:10 1506 199 22 23.33 / 02:34 16:14:10
Bike 00:00:43 09:14:54 1508 199 22 23.32 / 02:34 16:14:54

T2 00:06:26 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:26 09:21:22 747 114 16 - / - 16:21:22

Run 07:07:07 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4k 00:35:38 09:57:01 1811 320 36 6.73 / 08:54 16:57:01
Run 9k 00:44:16 10:41:19 1832 325 38 6.75 / 08:52 17:41:19
Run 14k 00:44:44 11:26:05 1850 325 38 6.73 / 08:54 18:26:05
Run 18k 00:43:13 12:09:19 1860 328 38 6.43 / 09:19 19:09:19
Run 23k 00:49:36 12:58:56 1856 327 38 6.34 / 09:27 19:58:56
Run 28k 00:48:26 13:47:24 1867 327 38 6.31 / 09:30 20:47:24
Run 32k 00:45:31 14:32:56 1865 327 38 6.16 / 09:44 21:32:56
Run 37k 00:56:41 15:29:38 1861 328 38 6.02 / 09:57 22:29:38
Spotter 00:55:41 16:25:20 1865 328 38 5.92 / 10:07 23:25:20
Run 00:03:08 16:28:30 1870 327 38 5.92 / 10:07 23:28:30