6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Angela FORD (#2293)
Finished
GUN TIME:  15:19:35
Place
1558  OF 1892
Female
241  OF 328
45-49
27  OF 38

Swim 01:24:49 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 01:24:49 01:24:49 1446 217 22 2.68 / 22:19 09:21:31

T1 00:13:54 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:13:54 01:38:45 1792 307 37 - / - 23:48:47

Cycle 08:06:02 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 42k 01:35:09 03:13:55 1577 210 23 26.48 / 02:15 00:03:57
Bike 90k 02:11:53 05:25:50 1642 232 26 23.78 / 02:31 06:59:12
Bike 132k 01:44:06 07:09:57 1666 249 28 23.91 / 02:30 01:13:19
Bike 179.8 02:34:06 09:44:05 1699 259 29 22.22 / 02:41 05:00:47
Bike 00:00:42 09:44:48 1702 259 29 22.22 / 02:42 22:54:50

T2 00:13:35 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:13:35 09:58:25 1699 294 35 - / - 12:31:47

Run 05:21:08 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4k 00:26:57 10:25:23 1136 173 23 8.9 / 06:44 13:15:25
Run 9k 00:29:51 10:55:15 867 129 14 9.5 / 06:18 14:05:17
Run 14k 00:29:28 11:24:45 803 127 13 9.73 / 06:09 14:21:27
Run 18k 00:31:05 11:55:51 858 146 15 9.19 / 06:31 17:39:13
Run 23k 00:38:08 12:34:00 938 157 17 8.87 / 06:45 02:37:22
Run 28k 00:37:53 13:11:54 1011 176 20 8.68 / 06:54 06:15:16
Run 32k 00:32:37 13:44:33 981 172 17 8.49 / 07:03 05:34:35
Run 37k 00:44:49 14:29:23 1053 189 22 8.19 / 07:19 19:39:25
Spotter 00:48:00 15:17:25 1213 210 22 7.88 / 07:36 14:34:07
Run 00:02:08 15:19:34 1218 211 22 7.88 / 07:36 07:36:16