6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Sonja GUERRA (#2294)
Finished
GUN TIME:  13:33:13
Place
918  OF 1892
Female
117  OF 328
45-49
14  OF 38

Swim 01:15:22 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 01:15:22 01:15:22 864 120 11 3.02 / 19:50 08:15:22

T1 00:06:40 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:40 01:22:03 796 110 10 - / - 08:22:03

Cycle 06:56:59 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 42k 01:24:47 02:46:52 888 78 8 29.71 / 02:01 09:46:52
Bike 90k 01:52:52 04:39:46 920 80 7 27.31 / 02:11 11:39:46
Bike 132k 01:26:58 06:06:45 863 82 8 27.82 / 02:09 13:06:45
Bike 179.8 02:11:32 08:18:18 930 94 9 25.91 / 02:18 15:18:18
Bike 00:00:44 08:19:03 931 93 9 25.9 / 02:18 15:19:03

T2 00:05:43 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:43 08:24:48 590 91 7 - / - 15:24:48

Run 05:08:23 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4k 00:28:38 08:53:27 1353 216 26 8.38 / 07:09 15:53:27
Run 9k 00:34:16 09:27:44 1262 208 24 8.58 / 06:59 16:27:44
Run 14k 00:33:04 10:00:49 1242 210 24 8.74 / 06:51 17:00:49
Run 18k 00:31:24 10:32:15 1194 209 25 8.47 / 07:04 17:32:15
Run 23k 00:35:20 11:07:37 1119 200 24 8.47 / 07:04 18:07:37
Run 28k 00:34:22 11:42:01 1077 196 23 8.51 / 07:02 18:42:01
Run 32k 00:33:28 12:15:30 1061 189 23 8.32 / 07:12 19:15:30
Run 37k 00:38:38 12:54:09 1035 184 20 8.24 / 07:16 19:54:09
Spotter 00:37:02 13:31:13 1061 186 21 8.2 / 07:18 20:31:13
Run 00:01:58 13:33:12 1058 186 21 8.21 / 07:18 20:33:12