Ironman South Africa (2014)
Successfully added (#1817) LIONEL MCCLOY to My Rivals
Farhana MADHI (#2306)
Finished
GUN TIME:
16:21:11
Place
1800
OF
1892
Female
305
OF
328
45-49
34
OF
38
Swim 01:59:40 3.8km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:59:40 | 01:59:40 | 1874 | 328 | 38 | 1.9 / 31:29 | 08:59:40 |
T1 00:13:13 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:13 | 02:12:55 | 1751 | 297 | 34 | - / - | 09:12:55 |
Cycle 08:10:18 180.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:35:47 | 03:48:43 | 1606 | 218 | 25 | 26.3 / 02:16 | 10:48:43 |
| Bike 90k | 02:20:26 | 06:09:11 | 1764 | 275 | 31 | 22.85 / 02:37 | 13:09:11 |
| Bike 132k | 01:39:50 | 07:49:03 | 1716 | 262 | 31 | 23.56 / 02:32 | 14:49:03 |
| Bike 179.8 | 02:33:29 | 10:22:33 | 1731 | 268 | 30 | 22.03 / 02:43 | 17:22:33 |
| Bike | 00:00:39 | 10:23:14 | 1734 | 268 | 30 | 22.02 / 02:43 | 17:23:14 |
T2 00:06:18 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:18 | 10:29:33 | 715 | 107 | 12 | - / - | 17:29:33 |
Run 05:51:36 42.2km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:28:38 | 10:58:12 | 1354 | 217 | 27 | 8.37 / 07:09 | 17:58:12 |
| Run 9k | 00:35:58 | 11:34:12 | 1364 | 228 | 26 | 8.35 / 07:10 | 18:34:12 |
| Run 14k | 00:35:04 | 12:09:17 | 1383 | 239 | 27 | 8.42 / 07:07 | 19:09:17 |
| Run 18k | 00:33:06 | 12:42:25 | 1362 | 238 | 28 | 8.12 / 07:22 | 19:42:25 |
| Run 23k | 00:40:10 | 13:22:36 | 1366 | 237 | 28 | 7.97 / 07:31 | 20:22:36 |
| Run 28k | 00:40:06 | 14:02:44 | 1402 | 246 | 28 | 7.88 / 07:36 | 21:02:44 |
| Run 32k | 00:40:03 | 14:42:48 | 1451 | 256 | 30 | 7.58 / 07:54 | 21:42:48 |
| Run 37k | 00:47:30 | 15:30:20 | 1506 | 265 | 31 | 7.38 / 08:07 | 22:30:20 |
| Spotter | 00:48:09 | 16:18:30 | 1559 | 276 | 32 | 7.2 / 08:19 | 23:18:30 |
| Run | 00:02:39 | 16:21:10 | 1564 | 277 | 32 | 7.2 / 08:19 | 23:21:10 |
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