6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Sherilee Mccormac (#2308)
Finished
GUN TIME:  16:33:44
Place
1838  OF 1892
Female
318  OF 328
45-49
38  OF 38

Swim 01:29:41 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 01:29:41 01:29:41 1628 259 32 2.54 / 23:36 08:29:41

T1 00:10:45 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:45 01:40:27 1582 260 29 - / - 08:40:27

Cycle 08:17:41 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 42k 01:38:54 03:19:22 1709 261 31 25.47 / 02:21 10:19:22
Bike 90k 02:15:49 05:35:13 1740 264 30 23 / 02:36 12:35:13
Bike 132k 01:47:01 07:22:16 1765 282 33 23.17 / 02:35 14:22:16
Bike 179.8 02:35:06 09:57:23 1778 287 34 21.7 / 02:45 16:57:23
Bike 00:00:44 09:58:09 1780 287 34 21.7 / 02:45 16:58:09

T2 00:11:58 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:11:58 10:10:09 1592 276 33 - / - 17:10:09

Run 06:23:33 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4k 00:37:43 10:47:54 1833 323 37 6.36 / 09:25 17:47:54
Run 9k 00:39:39 11:27:35 1798 320 37 6.97 / 08:36 18:27:35
Run 14k 00:37:41 12:05:17 1778 318 37 7.29 / 08:13 19:05:17
Run 18k 00:36:39 12:41:58 1760 313 37 7.11 / 08:25 19:41:58
Run 23k 00:46:54 13:28:53 1773 314 37 6.94 / 08:38 20:28:53
Run 28k 00:42:11 14:11:06 1777 316 37 6.97 / 08:36 21:11:06
Run 32k 00:37:22 14:48:29 1747 311 37 6.89 / 08:41 21:48:29
Run 37k 00:48:54 15:37:25 1747 312 36 6.78 / 08:50 22:37:25
Spotter 00:53:20 16:30:46 1780 320 36 6.6 / 09:05 23:30:46
Run 00:02:55 16:33:43 1783 320 36 6.6 / 09:05 23:33:43