6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Corne NEL (#2312)
Finished
GUN TIME:  15:47:24
Place
1676  OF 1892
Female
276  OF 328
45-49
30  OF 38

Swim 01:33:53 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 01:33:53 01:33:53 1719 285 36 2.42 / 24:42 08:33:53

T1 00:09:11 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:11 01:43:05 1353 210 22 - / - 08:43:05

Cycle 08:11:24 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 42k 01:36:08 03:19:14 1620 220 26 26.21 / 02:17 10:19:14
Bike 90k 02:22:08 05:41:24 1789 286 32 22.66 / 02:38 12:41:24
Bike 132k 01:37:45 07:19:11 1715 261 30 23.56 / 02:32 14:19:11
Bike 179.8 02:34:23 09:53:35 1740 272 31 21.99 / 02:43 16:53:35
Bike 00:00:54 09:54:31 1743 272 31 21.97 / 02:43 16:54:31

T2 00:11:01 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:11:01 10:05:33 1486 253 29 - / - 17:05:33

Run 05:41:48 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4k 00:32:55 10:38:30 1715 300 34 7.28 / 08:13 17:38:30
Run 9k 00:37:01 11:15:33 1631 291 33 7.71 / 07:46 18:15:33
Run 14k 00:35:28 11:51:03 1598 287 32 7.96 / 07:32 18:51:03
Run 18k 00:34:47 12:25:51 1574 282 31 7.69 / 07:47 19:25:51
Run 23k 00:40:06 13:05:58 1530 272 31 7.64 / 07:50 20:05:58
Run 28k 00:40:54 13:46:53 1549 273 31 7.59 / 07:54 20:46:53
Run 32k 00:36:45 14:23:40 1526 271 31 7.43 / 08:03 21:23:40
Run 37k 00:41:20 15:05:02 1488 259 30 7.41 / 08:05 22:05:02
Spotter 00:40:07 15:45:10 1474 255 29 7.4 / 08:06 22:45:10
Run 00:02:12 15:47:23 1477 255 29 7.4 / 08:05 22:47:23