6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Mine Swart (#2324)
Finished
GUN TIME:  16:14:11
Place
1782  OF 1892
Female
301  OF 328
45-49
32  OF 38

Swim 01:33:32 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 01:33:32 01:33:32 1708 279 34 2.43 / 24:36 08:33:32

T1 00:13:51 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:13:51 01:47:25 1788 306 36 - / - 08:47:25

Cycle 08:31:14 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 42k 01:40:03 03:27:29 1742 278 34 25.18 / 02:22 10:27:29
Bike 90k 02:29:27 05:56:58 1848 315 37 21.64 / 02:46 12:56:58
Bike 132k 01:47:37 07:44:37 1845 315 37 22.17 / 02:42 14:44:37
Bike 179.8 02:33:08 10:17:46 1830 310 36 21.13 / 02:50 17:17:46
Bike 00:00:53 10:18:40 1833 310 36 21.12 / 02:50 17:18:40

T2 00:17:51 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:17:51 10:36:33 1824 319 38 - / - 17:36:33

Run 05:37:36 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4k 00:29:12 11:05:46 1437 237 29 8.21 / 07:18 18:05:46
Run 9k 00:37:44 11:43:31 1493 262 30 8.06 / 07:26 18:43:31
Run 14k 00:35:48 12:19:21 1506 271 30 8.17 / 07:20 19:19:21
Run 18k 00:34:22 12:53:45 1492 265 30 7.87 / 07:37 19:53:45
Run 23k 00:40:57 13:34:43 1483 260 30 7.74 / 07:44 20:34:43
Run 28k 00:38:04 14:12:49 1470 255 30 7.76 / 07:43 21:12:49
Run 32k 00:36:04 14:48:54 1437 254 29 7.6 / 07:53 21:48:54
Run 37k 00:41:31 15:30:26 1402 251 29 7.55 / 07:56 22:30:26
Spotter 00:41:42 16:12:10 1427 247 28 7.49 / 08:00 23:12:10
Run 00:01:59 16:14:10 1428 247 28 7.49 / 08:00 23:14:10