Ironman South Africa (2014)
Angie DAWSON (#2340)
Finished
GUN TIME:
14:52:36
Place
1428
OF
1892
Female
210
OF
328
50-54
22
OF
31
Swim 01:27:57 3.8km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:27:57 | 01:27:57 | 1584 | 248 | 21 | 2.59 / 23:08 | 08:27:57 |
T1 00:07:44 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:44 | 01:35:42 | 1060 | 158 | 14 | - / - | 08:35:42 |
Cycle 07:50:20 180.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:38:48 | 03:14:31 | 1706 | 259 | 26 | 25.5 / 02:21 | 10:14:31 |
| Bike 90k | 02:13:40 | 05:28:13 | 1720 | 256 | 25 | 23.22 / 02:34 | 12:28:13 |
| Bike 132k | 01:35:37 | 07:03:51 | 1625 | 235 | 24 | 24.13 / 02:29 | 14:03:51 |
| Bike 179.8 | 02:21:34 | 09:25:27 | 1570 | 219 | 23 | 22.96 / 02:36 | 16:25:27 |
| Bike | 00:00:36 | 09:26:04 | 1573 | 219 | 23 | 22.96 / 02:36 | 16:26:04 |
T2 00:06:32 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:32 | 09:32:38 | 770 | 118 | 12 | - / - | 16:32:38 |
Run 05:19:56 42.2km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:29:30 | 10:02:09 | 1469 | 248 | 25 | 8.13 / 07:22 | 17:02:09 |
| Run 9k | 00:36:58 | 10:39:08 | 1474 | 257 | 26 | 8.12 / 07:23 | 17:39:08 |
| Run 14k | 00:34:30 | 11:13:40 | 1437 | 251 | 25 | 8.31 / 07:12 | 18:13:40 |
| Run 18k | 00:32:06 | 11:45:47 | 1373 | 241 | 24 | 8.11 / 07:23 | 18:45:47 |
| Run 23k | 00:42:47 | 12:28:35 | 1434 | 252 | 24 | 7.84 / 07:38 | 19:28:35 |
| Run 28k | 00:36:13 | 13:04:49 | 1381 | 244 | 24 | 7.91 / 07:34 | 20:04:49 |
| Run 32k | 00:33:19 | 13:38:10 | 1322 | 235 | 23 | 7.82 / 07:40 | 20:38:10 |
| Run 37k | 00:39:35 | 14:17:46 | 1261 | 218 | 21 | 7.78 / 07:42 | 21:17:46 |
| Spotter | 00:33:04 | 14:50:51 | 1196 | 208 | 21 | 7.9 / 07:35 | 21:50:51 |
| Run | 00:01:43 | 14:52:35 | 1193 | 207 | 21 | 7.91 / 07:34 | 21:52:35 |
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