6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Catherine HOUSEAUX (#2347)
Finished
GUN TIME:  10:55:54
Place
112  OF 1892
Female
13  OF 328
50-54
1  OF 31

Swim 01:10:01 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 01:10:01 01:10:01 504 62 2 3.25 / 18:25 03:43:23

T1 00:04:32 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:32 01:14:35 306 48 3 - / - 23:04:37

Cycle 06:01:46 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 42k 01:17:16 02:31:52 284 22 1 32.61 / 01:50 14:15:14
Bike 90k 01:41:58 04:13:51 347 26 1 30.12 / 01:59 21:53:53
Bike 132k 01:13:28 05:27:21 235 19 1 31.33 / 01:54 20:20:43
Bike 179.8 01:48:30 07:15:52 211 18 1 29.86 / 02:00 17:45:54
Bike 00:00:29 07:16:22 210 18 1 29.85 / 02:00 01:19:44

T2 00:05:01 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:01 07:21:25 425 63 6 - / - 20:18:07

Run 03:34:27 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 4k 00:20:20 07:41:47 118 12 1 11.79 / 05:05 21:21:49
Run 9k 00:23:52 08:05:40 92 10 1 12.2 / 04:54 21:55:42
Run 14k 00:23:04 08:28:45 91 10 1 12.47 / 04:48 14:58:47
Run 18k 00:21:53 08:50:39 78 9 1 12.1 / 04:57 17:27:21
Run 23k 00:24:58 09:15:39 61 8 1 12.08 / 04:57 10:02:21
Run 28k 00:25:15 09:40:55 71 9 1 12.04 / 04:58 11:44:17
Run 32k 00:23:12 10:04:09 62 9 1 11.79 / 05:05 01:34:11
Run 37k 00:25:51 10:30:01 55 8 1 11.77 / 05:05 12:30:03
Spotter 00:24:27 10:54:29 55 9 1 11.79 / 05:05 17:41:11
Run 00:01:23 10:55:53 53 8 1 11.8 / 05:04 00:05:55