Ironman South Africa (2014)
Julie ROSSOUW (#2355)
Finished
GUN TIME:
14:33:45
Place
1319
OF
1892
Female
190
OF
328
50-54
21
OF
31
Swim 01:15:57 3.8km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:15:57 | 01:15:57 | 901 | 124 | 7 | 3 / 19:59 | 03:02:39 |
T1 00:06:34 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:34 | 01:22:32 | 776 | 108 | 10 | - / - | 10:55:54 |
Cycle 07:26:25 180.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 42k | 01:30:20 | 02:52:54 | 1314 | 142 | 13 | 27.89 / 02:09 | 09:29:36 |
Bike 90k | 02:01:30 | 04:54:25 | 1326 | 141 | 12 | 25.48 / 02:21 | 03:31:07 |
Bike 132k | 01:33:33 | 06:28:00 | 1288 | 144 | 13 | 25.92 / 02:18 | 07:28:02 |
Bike 179.8 | 02:20:25 | 08:48:26 | 1342 | 161 | 14 | 24.19 / 02:28 | 20:05:08 |
Bike | 00:00:31 | 08:48:59 | 1344 | 161 | 14 | 24.19 / 02:28 | 16:55:41 |
T2 00:03:31 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:31 | 08:52:31 | 126 | 23 | 2 | - / - | 00:09:13 |
Run 05:41:11 42.2km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:25:49 | 09:18:22 | 950 | 135 | 13 | 9.29 / 06:27 | 16:38:24 |
Run 9k | 00:33:40 | 09:52:03 | 1060 | 164 | 17 | 9.07 / 06:36 | 12:02:05 |
Run 14k | 00:32:32 | 10:24:37 | 1088 | 180 | 18 | 9.12 / 06:34 | 16:07:59 |
Run 18k | 00:32:53 | 10:57:31 | 1113 | 194 | 19 | 8.64 / 06:56 | 06:40:53 |
Run 23k | 00:38:40 | 11:36:13 | 1136 | 204 | 20 | 8.43 / 07:06 | 03:32:55 |
Run 28k | 00:38:59 | 12:15:14 | 1199 | 213 | 21 | 8.28 / 07:14 | 11:38:36 |
Run 32k | 00:38:59 | 12:54:14 | 1243 | 220 | 21 | 7.94 / 07:33 | 04:10:56 |
Run 37k | 00:48:53 | 13:43:09 | 1346 | 235 | 24 | 7.63 / 07:51 | 09:06:31 |
Spotter | 00:48:31 | 14:31:41 | 1469 | 254 | 26 | 7.41 / 08:05 | 18:18:23 |
Run | 00:02:02 | 14:33:44 | 1469 | 253 | 26 | 7.42 / 08:05 | 13:10:26 |
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