6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Julie ROSSOUW (#2355)
Finished
GUN TIME:  14:33:45
Place
1319  OF 1892
Female
190  OF 328
50-54
21  OF 31

Swim 01:15:57 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 01:15:57 01:15:57 901 124 7 3 / 19:59 08:15:57

T1 00:06:34 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:34 01:22:32 776 108 10 - / - 08:22:32

Cycle 07:26:25 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 42k 01:30:20 02:52:54 1314 142 13 27.89 / 02:09 09:52:54
Bike 90k 02:01:30 04:54:25 1326 141 12 25.48 / 02:21 11:54:25
Bike 132k 01:33:33 06:28:00 1288 144 13 25.92 / 02:18 13:28:00
Bike 179.8 02:20:25 08:48:26 1342 161 14 24.19 / 02:28 15:48:26
Bike 00:00:31 08:48:59 1344 161 14 24.19 / 02:28 15:48:59

T2 00:03:31 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:31 08:52:31 126 23 2 - / - 15:52:31

Run 05:41:11 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 4k 00:25:49 09:18:22 950 135 13 9.29 / 06:27 16:18:22
Run 9k 00:33:40 09:52:03 1060 164 17 9.07 / 06:36 16:52:03
Run 14k 00:32:32 10:24:37 1088 180 18 9.12 / 06:34 17:24:37
Run 18k 00:32:53 10:57:31 1113 194 19 8.64 / 06:56 17:57:31
Run 23k 00:38:40 11:36:13 1136 204 20 8.43 / 07:06 18:36:13
Run 28k 00:38:59 12:15:14 1199 213 21 8.28 / 07:14 19:15:14
Run 32k 00:38:59 12:54:14 1243 220 21 7.94 / 07:33 19:54:14
Run 37k 00:48:53 13:43:09 1346 235 24 7.63 / 07:51 20:43:09
Spotter 00:48:31 14:31:41 1469 254 26 7.41 / 08:05 21:31:41
Run 00:02:02 14:33:44 1469 253 26 7.42 / 08:05 21:33:44