6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Annelize STEYN (#2360)
Finished
GUN TIME:  16:05:30
Place
1755  OF 1892
Female
292  OF 328
50-54
29  OF 31

Swim 01:39:05 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 01:39:05 01:39:05 1792 303 31 2.3 / 26:04 08:39:05

T1 00:10:04 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:10:04 01:49:11 1492 241 23 - / - 08:49:11

Cycle 08:33:32 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 42k 01:42:41 03:31:53 1791 301 29 24.54 / 02:26 10:31:53
Bike 90k 02:25:38 05:57:32 1845 312 31 21.74 / 02:45 12:57:32
Bike 132k 01:43:25 07:40:59 1824 305 29 22.51 / 02:39 14:40:59
Bike 179.8 02:41:09 10:22:10 1839 314 30 21.03 / 02:51 17:22:10
Bike 00:00:32 10:22:44 1842 314 30 21.03 / 02:51 17:22:44

T2 00:08:27 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:08:27 10:31:12 1127 187 22 - / - 17:31:12

Run 05:34:15 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 4k 00:30:34 11:01:48 1584 279 27 7.84 / 07:38 18:01:48
Run 9k 00:37:03 11:38:52 1534 273 27 7.98 / 07:31 18:38:52
Run 14k 00:35:59 12:14:53 1538 278 27 8.1 / 07:24 19:14:53
Run 18k 00:34:33 12:49:27 1525 270 27 7.81 / 07:40 19:49:27
Run 23k 00:38:34 13:28:03 1453 257 25 7.8 / 07:41 20:28:03
Run 28k 00:38:40 14:06:44 1447 252 25 7.79 / 07:41 21:06:44
Run 32k 00:35:07 14:41:54 1400 248 26 7.65 / 07:49 21:41:54
Run 37k 00:40:19 15:22:13 1354 238 25 7.62 / 07:51 22:22:13
Spotter 00:41:01 16:03:16 1374 240 24 7.57 / 07:55 23:03:16
Run 00:02:12 16:05:29 1376 240 24 7.57 / 07:55 23:05:29