6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Pat THOMSON (#2361)
Finished
GUN TIME:  13:01:54
Place
734  OF 1892
Female
91  OF 328
50-54
8  OF 31

Swim 01:19:53 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 01:19:53 01:19:53 1178 167 9 2.85 / 21:01 08:19:53

T1 00:05:56 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:56 01:25:51 615 86 7 - / - 08:25:51

Cycle 06:35:25 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 42k 01:22:01 02:47:53 657 48 4 30.72 / 01:57 09:47:53
Bike 90k 01:46:24 04:34:18 632 45 4 28.65 / 02:05 11:34:18
Bike 132k 01:24:35 05:58:54 624 52 4 29 / 02:04 12:58:54
Bike 179.8 02:01:42 08:00:38 620 54 4 27.32 / 02:11 15:00:38
Bike 00:00:37 08:01:17 625 54 4 27.31 / 02:11 15:01:17

T2 00:05:19 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:19 08:06:38 513 80 9 - / - 15:06:38

Run 04:55:14 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 4k 00:24:05 08:30:44 646 83 8 9.96 / 06:01 15:30:44
Run 9k 00:29:42 09:00:28 632 85 6 10.03 / 05:58 16:00:28
Run 14k 00:30:45 09:31:15 719 108 10 9.92 / 06:02 16:31:15
Run 18k 00:27:59 09:59:15 679 105 10 9.59 / 06:15 16:59:15
Run 23k 00:33:39 10:32:56 663 102 10 9.43 / 06:21 17:32:56
Run 28k 00:33:49 11:06:47 705 118 13 9.32 / 06:26 18:06:47
Run 32k 00:34:41 11:41:29 777 138 14 8.93 / 06:42 18:41:29
Run 37k 00:41:50 12:23:21 856 146 16 8.64 / 06:56 19:23:21
Spotter 00:36:45 13:00:08 910 152 17 8.56 / 07:00 20:00:08
Run 00:01:44 13:01:53 905 152 17 8.57 / 06:59 20:01:53